Wild caught 2 cod fillets in our beer batter

Packaged product Fisch und Meeresfrüchte

Wild caught 2 cod fillets in our beer batter contains 217 kcal per 100 g. A Serving, 1 PIECE, 120 g (120 g) provides about 260 kcal.

Roughly 54 % of its calories come from fat, with 25 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 94 kcal per 100 g across 1.288 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

217kcal per 100 g
11,7 gprotein
14,2 gcarbohydrates
13,3 gfat
260kcal in Serving, 1 PIECE, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 13,3 g 17 %
Saturated fat L 2,5 g 13 %
Trans fat L 0 g
Cholesterol L 33 mg 11 %
Sodium L 400 mg 17 %
Total carbohydrates L 14,2 g 5 %
Dietary fiber L 0,8 g 3 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 11,7 g 23 %
Vitamin D L 0 µg0 %
Calcium L 25 mg2 %
Eisen L 0,75 mg4 %
Kalium L 192 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 25 %Fat: 54 %217kcal / 100 g
  • Protein 21 %
  • Carbohydrates 25 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen4 %Kalium4 %Calcium2 %Vitamin D0 %

Nutritional insights

  • Protein11,7 gin the lowest quarter of Fisch und Meeresfrüchte (median 15,3 g)
  • Fiber0,8 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
  • Sugars2,5 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
  • Fat13,3 gin the top quarter of Fisch und Meeresfrüchte (median 1,5 g)
  • Saturated fat2,5 gin the top quarter of Fisch und Meeresfrüchte (median 0,1 g)
  • Sodium400 mgabove the median for Fisch und Meeresfrüchte (median 292 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 217 kcal217 kcal
Protein 11,7 g11,7 g
Carbohydrates 14,2 g14,2 g
Fat 13,3 g13,3 g
Fiber 0,8 g0,8 g
Sugars 2,5 g2,5 g
Sodium 400 mg400 mg

Product details

Barcode
0812255020111
Label serving
1 PIECE (120 g)
Category
Gefrorene Meeresfrüchte
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cod, wheat flour, sunflower oil, canola oil, water, palm oil, ale (water, malted barley, wheat, maltose syrup, caramel, hops), salt, maize flour, leavening (sodium bicarbonate, sodium acid pyrophosphate), palm fat, wheat starch, yeast extract powder, dextrose, flavorings, milk, sugar, natural flavoring, wheat gluten, yellow mustard flour, brown mustard flour, added color, spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSonnenblumenölRaps (Rübsenöl)PalmölSalzHefeMilchZucker

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souther blue whiting Birds eye 215 12,7 g 21,1 g 8,7 g
Salmon Melt In The Middle Fishcakes Aldi Deluxe 215 8,6 g 19 g 12 g
Breaded fish fillets 365 Whole Foods Market 215 13,1 g 16,2 g 10,8 g
Gluten Free Herb Crushed Fish Filet Ian's 215 9,2 g 24,6 g 7,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wild caught 2 cod fillets in our beer batter?

100 g of Wild caught 2 cod fillets in our beer batter has 217 kcal. Serving, 1 PIECE, 120 g (120 g): about 260 kcal.

Is Wild caught 2 cod fillets in our beer batter high in protein?

Wild caught 2 cod fillets in our beer batter contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 14 g in Serving, 1 PIECE, 120 g (120 g). About 21 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 15,3 g).

How many carbs are in Wild caught 2 cod fillets in our beer batter?

Wild caught 2 cod fillets in our beer batter has 14,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,5 g of sugars.

How much fat is in Wild caught 2 cod fillets in our beer batter?

Wild caught 2 cod fillets in our beer batter contains 13,3 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Wild caught 2 cod fillets in our beer batter?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2664308. License: CC0 1.0 (U.S. public domain). Source record dated 2. März 2018. Imported 6. November 2026.
  • Open Food Facts, record 0812255020111. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.