Whole wheat thin spaghetti

Packaged product Getränke Great Value

Whole wheat thin spaghetti contains 375 kcal per 100 g. A Serving, 2 ONZ, 56 g (56 g) provides about 210 kcal.

Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (355 kcal per 100 g).

100 g provides 18 % of the Daily Value for Eisen and 14 % of the Daily Value for Folat (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
12,5 gprotein
73,2 gcarbohydrates
2,7 gfat
210kcal in Serving, 2 ONZ, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 2,7 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 73,2 g 27 %
Dietary fiber L 8,9 g 32 %
Total sugars L 3,6 g
Protein L 12,5 g 25 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Folat (B9) L 56 µg14 %
Calcium L 36 mg3 %
Eisen L 3,2 mg18 %
Kalium L 375 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 80 %Fat: 7 %375kcal / 100 g
  • Protein 14 %
  • Carbohydrates 80 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen18 %Folat (B9)14 %Kalium8 %Calcium3 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein12,5 gabove the median for Getränke (median 12,4 g)
  • Fiber8,9 gin the top quarter of Getränke (median 3,6 g)
  • Sugars3,6 gin the top quarter of Getränke (median 3 g)
  • Fat2,7 gin the top quarter of Getränke (median 1,8 g)
  • Saturated fat0 gin the lowest quarter of Getränke (median 0,3 g)
  • Sodium0 mgin the lowest quarter of Getränke (median 2,2 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L1,8 g
Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 12,5 g12,5 g
Carbohydrates 73,2 g73,2 g
Fat 2,7 g2,7 g
Fiber 8,9 g8,9 g
Sugars 3,6 g3,6 g
Sodium 0 mg0 mg

Product details

Brand
Great Value
Barcode
0078742118475
Label serving
2 ONZ (56 g)
Category
Spaghetti
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole durum wheat flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Weis quality, enriched spaghetti product, spaghetti Weis Quality 375 12,5 g 73,2 g 1,8 g
Thin Spaghetti New World Pasta Company 375 12,5 g 75 g 1,8 g
Spaghetti ITALPASTA 375 12,5 g 78 g 1 g
Thin Spaghetti Pasta, Enriched Macaroni Product Wegmans 375 12,5 g 73,2 g 1,8 g
Lidia's, spaghetti Lidia's 375 14,3 g 73,2 g 1,8 g
Di martino spaghetti pasta Pastifico Di Martino Gaetano 375 14,3 g 73,2 g 1,8 g
Spaghetti Stew Leonard's 375 14,3 g 73,2 g 1,8 g
spaghetti Gia Russa 375 12,5 g 75 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole wheat thin spaghetti?

100 g of Whole wheat thin spaghetti has 375 kcal. Serving, 2 ONZ, 56 g (56 g): about 210 kcal.

Is Whole wheat thin spaghetti high in protein?

Whole wheat thin spaghetti contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in Serving, 2 ONZ, 56 g (56 g). About 14 % of its calories come from protein. Compared with other Getränke, that is above the median (median 12,4 g).

How many carbs are in Whole wheat thin spaghetti?

Whole wheat thin spaghetti has 73,2 g of total carbohydrates per 100 g, including 8,9 g of fiber and 3,6 g of sugars.

How much fat is in Whole wheat thin spaghetti?

Whole wheat thin spaghetti contains 2,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Whole wheat thin spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV) and Folat (B9) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole wheat thin spaghetti?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. August 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2008912. License: CC0 1.0 (U.S. public domain). Source record dated 27. Februar 2021. Imported 6. November 2026.
  • Open Food Facts, record 0078742118475. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2022. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.