White Hamburger Enriched Buns
Packaged product Mahlzeiten und Gerichte
White Hamburger Enriched Buns contains 282 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 14 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 83 % of the Daily Value for Thiamin (B1), 32 % of the Daily Value for Niacin (B3) and 20 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 538 mg | 23 % |
| Total carbohydrates L | 53,8 g | 20 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 5,1 g | 10 % |
| Protein L | 10,3 g | 21 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 5,1 mg | 32 % |
| Folat (B9) L | 72 µg | 18 % |
| Calcium L | 118 mg | 9 % |
| Eisen L | 2,6 mg | 14 % |
| Kalium L | 85 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 74 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber5,1 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars7,7 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat3,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium538 mgabove the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Folsäure L | 100 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 282 kcal | 282 kcal |
| Protein | 10,3 g | 10,3 g |
| Carbohydrates | 53,8 g | 53,8 g |
| Fat | 3,8 g | 3,9 g |
| Fiber | 5,1 g | 5,1 g |
| Sugars | 7,7 g | 7,7 g |
| Sodium | 538 mg | 538 mg |
Product details
- Barcode
- 0070253009983
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Italian Pesto Baguette Sandwich Made Fresh | 282 | 14 g | 19,9 g | 16,1 g |
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| Blueberry Meal Spring Energy | 282 | 2,7 g | 20 g | 21,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Hamburger Enriched Buns?
100 g of White Hamburger Enriched Buns has 282 kcal.
Is White Hamburger Enriched Buns high in protein?
White Hamburger Enriched Buns contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in White Hamburger Enriched Buns?
White Hamburger Enriched Buns has 53,8 g of total carbohydrates per 100 g, including 5,1 g of fiber and 7,7 g of sugars.
How much fat is in White Hamburger Enriched Buns?
White Hamburger Enriched Buns contains 3,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does White Hamburger Enriched Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Niacin (B3) (32 % DV), Riboflavin (B2) (20 % DV), Folat (B9) (18 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Hamburger Enriched Buns?
100 g contains 538 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. Januar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070253009983. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Januar 2023. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2502617. License: CC0 1.0 (U.S. public domain). Source record dated 25. Januar 2023. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.