Vivisi
Packaged product Getreide und Pasta Bennet
Vivisi contains 323 kcal per 100 g. A Serving, 40 g (40 g) provides about 129 kcal.
Roughly 65 % of its calories come from carbohydrates, with 21 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (322 kcal per 100 g).
100 g provides 84 % of the Daily Value for Pantothensäure (B5), 79 % of the Daily Value for Niacin (B3) and 78 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 35 g | 125 % |
| Total sugars L | 13 g | |
| Added sugars L | 9,5 g | 19 % |
| Protein L | 13 g | 26 % |
| Niacin (B3) L | 12,6 mg | 79 % |
| Pantothensäure (B5) L | 4,2 mg | 84 % |
| Eisen L | 14 mg | 78 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 65 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the lowest quarter of Getreide und Pasta (median 14 g)
- Fiber35 gin the top quarter of Getreide und Pasta (median 29 g)
- Sugars13 gin the lowest quarter of Getreide und Pasta (median 13,3 g)
- Fat3,9 gabove the median for Getreide und Pasta (median 3,5 g)
- Saturated fat0,4 gin the lowest quarter of Getreide und Pasta (median 0,7 g)
- Sodium520 mgabove the median for Getreide und Pasta (median 392 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bennet
- Barcode
- 8019514041609
- Label serving
- 40 g
- Category
- Weizenkleiestifte
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crusca di FRUMENTO 52%, farina di FRUMENTO integrale 12%, farina d'ORZO tostato, estratto di malto d'ORZO, zucchero, fibra di FRUMENTO, sciroppo di glucosio, sale, emulsionante: lecitina di SOIA, vitamine (Niacina, Acido pantotenico, Vitamina B6, Riboflavina - Vit. B2, Tiammina - Vit. B1, Acido folico, Vitamina B12) e ferro. Può contenere soia, latte, nocciole, mandorle, noci, anacardi, pistacchi e senape. Modalità di conservazione: conservare il prodotto in luogo fresco ed asciutto. Per mantenere la fragranza, dopo l'apertura, richiudere accuratamente il sacchetto interno e la confezione.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerGlucosesirupSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bran Sticks Eurospin | 322 | 15 g | 37 g | 4 g |
| Bastoncini di Crusca Semplici e Buoni Pam & PANORAMA | 321 | 13 g | 41 g | 3,9 g |
| Bran sticks Eroski | 321 | 15 g | 41 g | 3,8 g |
| Bastoncini di crusca di grano Selex | 321 | 13 g | 41 g | 3,9 g |
| bastoncini di crusca di grano Vivi Bene Selex | 320 | 13 g | 41 g | 3,9 g |
| Bran Sticks Crownfield | 320 | 13 g | 43 g | 3,4 g |
| Bran sticks auchan | 318 | 14 g | 44 g | 3,5 g |
| Bran sticks con 61 % di crusca Vita & Gioia | 318 | 12,5 g | 47 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vivisi?
100 g of Vivisi has 323 kcal. Serving, 40 g (40 g): about 129 kcal.
Is Vivisi high in protein?
Vivisi contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 5,2 g in Serving, 40 g (40 g). About 21 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 14 g).
How many carbs are in Vivisi?
Vivisi has 41 g of total carbohydrates per 100 g, including 35 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vivisi?
Vivisi contains 3,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Vivisi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (84 % DV), Niacin (B3) (79 % DV) and Eisen (78 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vivisi?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019514041609. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.