Vegetable Paste
Packaged product Süßigkeiten und Desserts Cento
Vegetable Paste contains 133 kcal per 100 g. A Serving, 30 g, 2 Tbsp (30 g) provides about 40 kcal.
Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 217 kcal per 100 g across 34 products.
100 g provides 56 % of the Daily Value for Vitamin C and 18 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 23,3 g | 8 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 16,7 g | |
| Added sugars L | 6,7 g | 13 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 50 mg | 56 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 57 mg | 4 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 833 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 62 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for Süßigkeiten und Desserts (median 2,5 g)
- Fiber3,3 gbelow the median for Süßigkeiten und Desserts (median 3,6 g)
- Sugars16,7 gabove the median for Süßigkeiten und Desserts (median 6,2 g)
- Fat5 gbelow the median for Süßigkeiten und Desserts (median 12,8 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,2 g)
- Sodium600 mgin the top quarter of Süßigkeiten und Desserts (median 420 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 133 kcal | 133 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 23,3 g | 20 g |
| Fat | 5 g | 5 g |
| Fiber | 3,3 g | 0 g |
| Sugars | 16,7 g | 16,7 g |
| Sodium | 600 mg | 678 mg |
Product details
- Brand
- Cento
- Barcode
- 0070796600500
- Label serving
- 30 g (2 Tbsp)
- Category
- Pflanzliche Brotaufstriche
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heidelbeere Nur Puur | 133 | 0,4 g | 32,6 g | 0,1 g |
| Paprika Cashewkerne Brotaufstrich Bio rinatura | 134 | 2,8 g | 12 g | 7,7 g |
| Paprikanuss Brotaufstrich Vitam | 132 | 2,9 g | 12 g | 7,5 g |
| Himbeere Fruchtaufstrich mit Agavendicksaft gesüßt REWE Beste Wahl | 132 | 0,7 g | 29 g | 0,2 g |
| Brotaufstrich Antipasti Kapern Sanchon | 135 | 3 g | 16,2 g | 5,9 g |
| Linsen Dal Alnatura | 131 | 3,4 g | 6,6 g | 9,5 g |
| Brotaufstrich Fenchel Toskana Sanchon | 131 | 4,8 g | 17,6 g | 4,2 g |
| Pindur Lidl | 131 | 1,8 g | 12,8 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Paste?
100 g of Vegetable Paste has 133 kcal. Serving, 30 g, 2 Tbsp (30 g): about 40 kcal.
How much protein is in Vegetable Paste?
Vegetable Paste contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 30 g, 2 Tbsp (30 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 2,5 g).
How many carbs are in Vegetable Paste?
Vegetable Paste has 23,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 16,7 g of sugars.
How much fat is in Vegetable Paste?
Vegetable Paste contains 5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Vegetable Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (56 % DV) and Kalium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable Paste?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. Juli 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2568117. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0070796600500. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juli 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.