Two Reduced Fat Milk

Packaged product Milch und Eier Darigold

Two Reduced Fat Milk contains 22 kcal per 100 g. A Serving, 240 g (240 g) provides about 54 kcal.

Roughly 40 % of its calories come from carbohydrates, with 35 % from fat and 25 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

22kcal per 100 g
3,3 gprotein
5,4 gcarbohydrates
2,1 gfat
54kcal in Serving, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 22,4 kcal
Total fat L 2,1 g 3 %
Saturated fat L 1,3 g 6 %
Trans fat L 0 g
Cholesterol L 8 mg 3 %
Sodium L 54 mg 2 %
Total carbohydrates L 5,4 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 5 g
Protein L 3,3 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0,5 mg0,6 %
Vitamin D L 0 µg0 %
Calcium L 125 mg10 %
Eisen L 0 mg0 %
Kalium L 167 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 40 %Fat: 35 %22kcal / 100 g
  • Protein 25 %
  • Carbohydrates 40 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Kalium4 %Vitamin C0,6 %Vitamin A0 %Vitamin D0 %Eisen0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of Milch und Eier (median 8 g)
  • Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
  • Sugars5 gabove the median for Milch und Eier (median 3,9 g)
  • Fat2,1 gin the lowest quarter of Milch und Eier (median 10 g)
  • Saturated fat1,3 gin the lowest quarter of Milch und Eier (median 4,2 g)
  • Sodium54 mgbelow the median for Milch und Eier (median 232 mg)
  • Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L42 IU
Other components (1)
Vitamin A, IE L208 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 22,4 kcaln/a
Protein 1,4 g3,3 g
Carbohydrates 2,3 g5,4 g
Fat 0,87 g2,1 g
Fiber 0 g0 g
Sugars 2,1 g5 g
Sodium 0,023 mg54 mg

Product details

Brand
Darigold
Barcode
0026400409151
Quantity
240 ml
Label serving
240 g
Category
Milch und Eier
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milch

Similar products

FoodCaloriesProteinCarbsFat
Reduced Fat Milk Shoprite 22 1,4 g 2,3 g 0,87 g
Cultured Lowfat Buttermilk Dean's 22 1,8 g 2,6 g 0,53 g
Oat Milk Latte Nobl 23 0,28 g 2,8 g 1,1 g
Full Cream Milk Life 22 1,1 g 1,7 g 1,1 g
Parmesan Style Grated Cheese Alternative Earth Island 22 0 g 2 g 1,5 g
Minestrone leggero italiano - surgelato Decò 22 1,1 g 3 g 0,2 g
Minestrone Leggero Consilia 22 1,1 g 3 g 0,2 g
Almond milk Lifestyle food 22 1,1 g 1 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Two Reduced Fat Milk?

100 g of Two Reduced Fat Milk has 22 kcal. Serving, 240 g (240 g): about 54 kcal.

How much protein is in Two Reduced Fat Milk?

Two Reduced Fat Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in Serving, 240 g (240 g). About 25 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).

How many carbs are in Two Reduced Fat Milk?

Two Reduced Fat Milk has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars.

How much fat is in Two Reduced Fat Milk?

Two Reduced Fat Milk contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

How much sodium is in Two Reduced Fat Milk?

100 g contains 54 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2078050. License: CC0 1.0 (U.S. public domain). Source record dated 21. Mai 2021. Imported 6. November 2026.
  • Open Food Facts, record 0026400409151. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.