Tostadas Caseras

Packaged product Other Foods FIESTA

Tostadas Caseras contains 474 kcal per 100 g. A serving, 1 tostada, 19 g (19 g) provides about 90 kcal.

Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 405 kcal per 100 g across 37 products.

100 g provides 16% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

474kcal per 100 g
5.3 gprotein
63.2 gcarbohydrates
23.7 gfat
90kcal in serving, 1 tostada, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 23.7 g 30%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 474 mg 21%
Total carbohydrates L 63.2 g 23%
Dietary fiber L 5.3 g 19%
Total sugars L 0 g
Protein L 5.3 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 211 mg16%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 52%Fat: 44%474kcal / 100 g
  • Protein 4%
  • Carbohydrates 52%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16%Iron11%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5.3 gin the lowest quarter of other foods (median 7.5 g)
  • Fiber5.3 gabove the median for other foods (median 5 g)
  • Sugars0 gin the lowest quarter of other foods (median 0.5 g)
  • Fat23.7 gin the top quarter of other foods (median 16.9 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2.9 g)
  • Sodium474 mgbelow the median for other foods (median 571 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 474 kcal474 kcal
Protein 5.3 g5.3 g
Carbohydrates 63.2 g63.2 g
Fat 23.7 g23.7 g
Fiber 5.3 g5.3 g
Sugars 0 g0 g
Sodium 474 mg474 mg

Product details

Brand
FIESTA
Barcode
0048802002044
Label serving
1 TOSTADA
Category
mexican-dinner-mixes

Ingredients

CORN, CANOLA OIL, SEA SALT, LIMNE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Corn Tostadas PAPA JOSE 475 7.5 g 57.5 g 25 g
Corn Tostadas PAPA JOSE 475 7.5 g 57.5 g 25 g
Tostada Casera LOS PERICOS 476 6.8 g 68 g 20.4 g
Los Pericos, Tostadas LOS PERICOS 472 7.9 g 63 g 23.6 g
Corn Tostadas, Corn LA PENITA 477 7.7 g 67.7 g 19.7 g
Crispy & Flaky Taco Salad Shells AZTECA 477 6.8 g 50 g 27.3 g
White Corn Tostadas, White MAMA LYCHA 471 5.9 g 52.9 g 26.5 g
Corn Tostadas, Red MAMA LYCHA 471 5.9 g 52.9 g 26.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tostadas Caseras?

100 g of Tostadas Caseras has 474 kcal. Serving, 1 tostada, 19 g (19 g): about 90 kcal.

How much protein is in Tostadas Caseras?

Tostadas Caseras contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 tostada, 19 g (19 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.5 g).

How many carbs are in Tostadas Caseras?

Tostadas Caseras has 63.2 g of total carbohydrates per 100 g, including 5.3 g of fiber and 0 g of sugars.

How much fat is in Tostadas Caseras?

Tostadas Caseras contains 23.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tostadas Caseras contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tostadas Caseras?

100 g contains 474 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 17, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0048802002044. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1934748. License: CC0 1.0 (U.S. public domain). Source record dated July 17, 2018. Imported November 6, 2026.

Last updated: . Source description: "TOSTADAS CASERAS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.