Tortera sugar
Packaged product Getreide und Pasta Dia
Tortera sugar contains 380 kcal per 100 g. A Serving, 30 g (30 g) provides about 114 kcal.
Roughly 91 % of its calories come from carbohydrates, with 7 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (384 kcal per 100 g).
100 g provides 120 % of the Daily Value for Pantothensäure (B5), 100 % of the Daily Value for Niacin (B3) and 80 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 85,1 g | 31 % |
| Dietary fiber | not reported | |
| Total sugars L | 24,4 g | |
| Added sugars L | 22 g | 44 % |
| Protein L | 6,5 g | 13 % |
| Vitamin E L | 12 mg | 80 % |
| Niacin (B3) L | 16 mg | 100 % |
| Pantothensäure (B5) L | 6 mg | 120 % |
| Eisen L | 7 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 91 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the lowest quarter of Getreide und Pasta (median 8,2 g)
- Sugars24,4 gabove the median for Getreide und Pasta (median 23 g)
- Fat0,9 gin the lowest quarter of Getreide und Pasta (median 3,9 g)
- Saturated fat0,4 gbelow the median for Getreide und Pasta (median 0,7 g)
- Sodium600 mgin the top quarter of Getreide und Pasta (median 276 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 8480017372536
- Quantity
- 500 g
- Label serving
- 30 g
- Category
- Extrudiertes Getreide
- Packaging
- Plastic,bag,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maïs (75%), sucre (22%), sel, extrait de malt d'_orge_, vitamines (niacine, vitamine E, acide pantothénique, riboflavine, vitamine B6, thiamine, acide folique, B12), et sel minéral (diphosphate ferrique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nestle Cheerios Honey 515g Cheerios | 380 | 8,7 g | 73,4 g | 3,8 g |
| Honey kix General Mills | 380 | 8 g | 85 g | 2,5 g |
| Multigrain Shapes Crownfield | 380 | 8,4 g | 75,8 g | 3,2 g |
| Cheerios Honey Nestlé | 380 | 9,8 g | 73,2 g | 3,4 g |
| Mix Boletes Sorli Discau | 380 | 7 g | 85 g | 2 g |
| Lucky Charms General Mills | 380 | 7,6 g | 83,4 g | 4 g |
| choco piegotaki Lubella | 380 | 8 g | 80 g | 2,2 g |
| Kołeczka z miodem Brüggen | 380 | 8,2 g | 78,3 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortera sugar?
100 g of Tortera sugar has 380 kcal. Serving, 30 g (30 g): about 114 kcal.
How much protein is in Tortera sugar?
Tortera sugar contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 8,2 g).
How many carbs are in Tortera sugar?
Tortera sugar has 85,1 g of total carbohydrates per 100 g, including 24,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortera sugar?
Tortera sugar contains 0,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Tortera sugar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (120 % DV), Niacin (B3) (100 % DV), Vitamin E (80 % DV) and Eisen (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortera sugar?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017372536. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.