Toasted Coconut Chip
Packaged product Snacks IQ Bar
Toasted Coconut Chip contains 400 kcal per 100 g. A Serving, 1.0 bar, 45.0 g (45 g) provides about 180 kcal.
Roughly 58 % of its calories come from fat, with 24 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (400 kcal per 100 g).
100 g provides 230 % of the Daily Value for Vitamin E, 35 % of the Daily Value for Eisen and 34 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 28,9 g | 37 % |
| Saturated fat L | 8,9 g | 44 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 15,6 g | 56 % |
| Total sugars L | 2,2 g | |
| Protein L | 26,7 g | 53 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 34,4 mg | 230 % |
| Calcium L | 156 mg | 12 % |
| Eisen L | 6,2 mg | 35 % |
| Magnesium L | 144 mg | 34 % |
| Kalium L | 289 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 18 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of Snacks (median 11,3 g)
- Fiber15,6 gin the top quarter of Snacks (median 8,3 g)
- Sugars2,2 gin the lowest quarter of Snacks (median 24 g)
- Fat28,9 gin the top quarter of Snacks (median 17,2 g)
- Saturated fat8,9 gin the top quarter of Snacks (median 4,6 g)
- Sodium300 mgin the top quarter of Snacks (median 161 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Almonds, Protein Blend (Pea Protein Crisps [Pea Protein, Tapioca Starch], Pea Protein), Natural Flavors, Prebiotic Blend (Tapioca Fiber, Vegetable Fiber), Coconut, Coconut Oil, Unsweetened Chocolate, Water, Cocoa, Cocoa Butter, Sea Salt, Lion's Mane, Stevia Plant Extract, Vitamin E
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandelKakaobutterSalzKokosöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toasted Coconut Chip?
100 g of Toasted Coconut Chip has 400 kcal. Serving, 1.0 bar, 45.0 g (45 g): about 180 kcal.
Is Toasted Coconut Chip high in protein?
Toasted Coconut Chip contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 12 g in Serving, 1.0 bar, 45.0 g (45 g). About 24 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 11,3 g).
How many carbs are in Toasted Coconut Chip?
Toasted Coconut Chip has 20 g of total carbohydrates per 100 g, including 15,6 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toasted Coconut Chip?
Toasted Coconut Chip contains 28,9 g of fat per 100 g, of which 8,9 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Toasted Coconut Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (230 % DV), Eisen (35 % DV), Magnesium (34 % DV) and Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toasted Coconut Chip?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850004554654. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.