Teriyaki veggie burger
Packaged product Fleisch
Teriyaki veggie burger contains 225 kcal per 100 g. A Serving, 2.5 ONZ, 71 g (71 g) provides about 160 kcal.
Roughly 40 % of its calories come from carbohydrates, with 34 % from fat and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 181 kcal per 100 g across 1.668 products.
100 g provides 106 % of the Daily Value for Vitamin A, 14 % of the Daily Value for Eisen and 11 % of the Daily Value for Phosphor.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 22,5 g | 8 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 4,2 g | |
| Protein L | 14,1 g | 28 % |
| Vitamin A L | 951 µg | 106 % |
| Vitamin C L | 5,1 mg | 6 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Calcium L | 141 mg | 11 % |
| Eisen L | 2,5 mg | 14 % |
| Phosphor L | 141 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 40 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gin the lowest quarter of Fleisch (median 17,9 g)
- Fiber4,2 gin the top quarter of Fleisch (median 0 g)
- Sugars4,2 gin the top quarter of Fleisch (median 0,5 g)
- Fat8,5 gbelow the median for Fleisch (median 10 g)
- Saturated fat1,4 gbelow the median for Fleisch (median 3 g)
- Sodium352 mgbelow the median for Fleisch (median 480 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 3.170 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 225 kcal | 225 kcal |
| Protein | 14,1 g | 14,1 g |
| Carbohydrates | 22,5 g | 22,5 g |
| Fat | 8,5 g | 8,5 g |
| Fiber | 4,2 g | 4,2 g |
| Sugars | 4,2 g | 4,2 g |
| Sodium | 352 mg | 352 mg |
Product details
- Barcode
- 0016741933255
- Label serving
- 2.5 ONZ (71 g)
- Category
- Fleisch
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet potato, senf teriyaki sauce (non-gmo soy sauce [water, soybeans, wheat, salt], water, cane sugar*, potato starch, brown sesame seeds, ginger, garlic, toasted sesame oil, rice vinegar, red chili) vital wheat gluten, sesame seeds, brown rice flour, carrots, edamame, brown rice*, quinoa*, pressed barley, yellow onion, red bell pepper, celery, flax seed, nutritional yeast, green onion, toasted sesame oil, ginger, sake mirin, rice vinegar, nori seaweed, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teriyaki veggie burger?
100 g of Teriyaki veggie burger has 225 kcal. Serving, 2.5 ONZ, 71 g (71 g): about 160 kcal.
Is Teriyaki veggie burger high in protein?
Teriyaki veggie burger contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 10 g in Serving, 2.5 ONZ, 71 g (71 g). About 25 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,9 g).
How many carbs are in Teriyaki veggie burger?
Teriyaki veggie burger has 22,5 g of total carbohydrates per 100 g, including 4,2 g of fiber and 4,2 g of sugars.
How much fat is in Teriyaki veggie burger?
Teriyaki veggie burger contains 8,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Teriyaki veggie burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (106 % DV), Eisen (14 % DV), Phosphor (11 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Teriyaki veggie burger?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2438295. License: CC0 1.0 (U.S. public domain). Source record dated 7. Dezember 2020. Imported 6. November 2026.
- Open Food Facts, record 0016741933255. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.