Sweet peas
Packaged product Gemüse
Sweet peas contains 30 kcal per 100 g. A Serving, 0.5 cup, 99 g (99 g) provides about 30 kcal.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 35 kcal per 100 g across 2.463 products.
100 g provides 67 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 141 mg | 6 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3 g | |
| Protein L | 1 g | 2 % |
| Vitamin A L | 30,3 µg | 3 % |
| Vitamin C L | 60,6 mg | 67 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,36 mg | 2 % |
| Kalium L | 51 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for Gemüse (median 1,3 g)
- Fiber2 gabove the median for Gemüse (median 1,7 g)
- Sugars3 gabove the median for Gemüse (median 1,7 g)
- Sodium141 mgin the lowest quarter of Gemüse (median 242 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 101 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 30 kcal | 30 kcal |
| Protein | 1 g | 1 g |
| Carbohydrates | 5,1 g | 5,1 g |
| Fat | 0 g | 0 g |
| Fiber | 2 g | 2 g |
| Sugars | 3 g | 3 g |
| Sodium | 141 mg | 141 mg |
Product details
- Barcode
- 0037100090020
- Label serving
- 0.5 cup (99 g)
- Category
- Gemüse in Dosen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced beetroot pickled in malt vinegar Baxters | 30 | 1,2 g | 5 g | 0,1 g |
| Baby artichoke hearts Native Forest | 30 | 1,2 g | 6,1 g | 0 g |
| China-Gemüse Lien Ying | 30 | 1,7 g | 4,7 g | 0,1 g |
| Mixed Vegetables Amazon Fresh | 30 | 1 g | 7 g | 0 g |
| Red Cabbage Euro Goods | 30 | 0 g | 7 g | 0,5 g |
| Rdeča Pesa Natureta | 30 | 0,9 g | 5,5 g | 0,1 g |
| Supersweet whole kernel corn Harris Teeter | 30 | 1 g | 5,1 g | 0,51 g |
| Sweet Peas Harris Teeter | 30 | 1 g | 5,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet peas?
100 g of Sweet peas has 30 kcal. Serving, 0.5 cup, 99 g (99 g): about 30 kcal.
How much protein is in Sweet peas?
Sweet peas contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 0.5 cup, 99 g (99 g). About 17 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 1,3 g).
How many carbs are in Sweet peas?
Sweet peas has 5,1 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars.
How much fat is in Sweet peas?
Sweet peas contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sweet peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (67 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet peas?
100 g contains 141 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2109425. License: CC0 1.0 (U.S. public domain). Source record dated 5. Dezember 2020. Imported 6. November 2026.
- Open Food Facts, record 0037100090020. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.