Sweet Organic Corn, Sweet

Packaged product Gemüse WELLSLEY FARMS

Sweet Organic Corn, Sweet contains 89 kcal per 100 g. A Serving, 1 serving, 90 g (90 g) provides about 80 kcal.

Roughly 79 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

89kcal per 100 g
2,2 gprotein
17,8 gcarbohydrates
1,1 gfat
80kcal in Serving, 1 serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 17,8 g 6 %
Dietary fiber L 2,2 g 8 %
Total sugars L 6,7 g
Added sugars L 0 g 0 %
Protein L 2,2 g 4 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Kalium L 122 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 79 %Fat: 11 %89kcal / 100 g
  • Protein 10 %
  • Carbohydrates 79 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium3 %Vitamin D0 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein2,2 gbelow the median for Gemüse (median 2,4 g)
  • Fiber2,2 gin the lowest quarter of Gemüse (median 2,4 g)
  • Sugars6,7 gin the top quarter of Gemüse (median 2,4 g)
  • Fat1,1 gin the top quarter of Gemüse (median 0 g)
  • Sodium0 mgin the lowest quarter of Gemüse (median 24 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 88,9 kcal89 kcal
Protein 2,2 g2,2 g
Carbohydrates 17,8 g17,8 g
Fat 0 g1,1 g
Fiber 2,2 g2,2 g
Sugars 6,7 g6,7 g
Sodium n/a0 mg

Product details

Brand
WELLSLEY FARMS
Barcode
0888670172407
Label serving
2/3 cup
Category
Gefrorenes Gemüse

Ingredients

ORGANIC SWEET CORN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Shoepeg white corn & butter sauce Green Giant 89 2,7 g 19,6 g 1,3 g
Super Sweet Cut Corn Harris Teeter 89 2,2 g 17,8 g 1,1 g
Super Sweet Cut Corn Harris Teeter 89 2,2 g 17,8 g 1,1 g
Super Sweet White Corn PICTSWEET FARMS 89 3,3 g 15,6 g 1,7 g
Steam-In-Bag Corn GOOD & GATHER 89 3,3 g 21,1 g 0,56 g
Shoepeg White Corn & Butter Sauce, Butter Sauce GREEN GIANT 89 2,7 g 19,6 g 1,3 g
Super Sweet Corn On The Cob TOPS 89 2,6 g 17,8 g 0,96 g
Super Sweet White Corn Steamable Table Staples, Super Sweet White Corn BEST CHOICE 89 n/a 17,8 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet Organic Corn, Sweet?

100 g of Sweet Organic Corn, Sweet has 89 kcal. Serving, 1 serving, 90 g (90 g): about 80 kcal.

How much protein is in Sweet Organic Corn, Sweet?

Sweet Organic Corn, Sweet contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in Serving, 1 serving, 90 g (90 g). About 10 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,4 g).

How many carbs are in Sweet Organic Corn, Sweet?

Sweet Organic Corn, Sweet has 17,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 6,7 g of sugars.

How much fat is in Sweet Organic Corn, Sweet?

Sweet Organic Corn, Sweet contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Sweet Organic Corn, Sweet?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. Oktober 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0888670172407. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Februar 2025. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2670981. License: CC0 1.0 (U.S. public domain). Source record dated 28. Oktober 2023. Imported 6. November 2026.

Last updated: . Source description: "SWEET ORGANIC CORN, SWEET". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.