Sweet Organic Corn, Sweet
Packaged product Vegetables WELLSLEY FARMS
Sweet Organic Corn, Sweet contains 89 kcal per 100 g. A serving, 1 serving, 90 g (90 g) provides about 80 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,963 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17.8 g | 6% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 122 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gbelow the median for vegetables (median 2.4 g)
- Fiber2.2 gin the lowest quarter of vegetables (median 2.4 g)
- Sugars6.7 gin the top quarter of vegetables (median 2.4 g)
- Fat1.1 gin the top quarter of vegetables (median 0 g)
- Sodium0 mgin the lowest quarter of vegetables (median 24 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 88.9 kcal | 89 kcal |
| Protein | 2.2 g | 2.2 g |
| Carbohydrates | 17.8 g | 17.8 g |
| Fat | 0 g | 1.1 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 6.7 g | 6.7 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- WELLSLEY FARMS
- Barcode
- 0888670172407
- Label serving
- 2/3 cup
- Category
- Frozen vegetables
Ingredients
ORGANIC SWEET CORN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shoepeg white corn & butter sauce Green Giant | 89 | 2.7 g | 19.6 g | 1.3 g |
| Super Sweet Cut Corn Harris Teeter | 89 | 2.2 g | 17.8 g | 1.1 g |
| Super Sweet Cut Corn Harris Teeter | 89 | 2.2 g | 17.8 g | 1.1 g |
| Super Sweet White Corn PICTSWEET FARMS | 89 | 3.3 g | 15.6 g | 1.7 g |
| Steam-In-Bag Corn GOOD & GATHER | 89 | 3.3 g | 21.1 g | 0.56 g |
| Shoepeg White Corn & Butter Sauce, Butter Sauce GREEN GIANT | 89 | 2.7 g | 19.6 g | 1.3 g |
| Super Sweet Corn On The Cob TOPS | 89 | 2.6 g | 17.8 g | 0.96 g |
| Super Sweet White Corn Steamable Table Staples, Super Sweet White Corn BEST CHOICE | 89 | n/a | 17.8 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Organic Corn, Sweet?
100 g of Sweet Organic Corn, Sweet has 89 kcal. Serving, 1 serving, 90 g (90 g): about 80 kcal.
How much protein is in Sweet Organic Corn, Sweet?
Sweet Organic Corn, Sweet contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 serving, 90 g (90 g). About 10% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.4 g).
How many carbs are in Sweet Organic Corn, Sweet?
Sweet Organic Corn, Sweet has 17.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 6.7 g of sugars.
How much fat is in Sweet Organic Corn, Sweet?
Sweet Organic Corn, Sweet contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sweet Organic Corn, Sweet?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888670172407. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2670981. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2023. Imported November 6, 2026.
Last updated: . Source description: "SWEET ORGANIC CORN, SWEET". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.