Super! Mac Shells & White Cheddar
Packaged product Mahlzeiten und Gerichte Annie’s
Super! Mac Shells & White Cheddar contains 378 kcal per 100 g. A Serving, 74 g (74 g) provides about 280 kcal.
Roughly 64 % of its calories come from carbohydrates, with 21 % from protein and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 328 kcal per 100 g across 284 products.
100 g provides 12 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 2,7 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 892 mg | 39 % |
| Total carbohydrates L | 60,8 g | 22 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 6,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,3 g | 41 % |
| Vitamin D L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 162 mg | 12 % |
| Eisen L | 1,6 mg | 9 % |
| Kalium L | 392 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 64 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,3 gin the top quarter of Mahlzeiten und Gerichte (median 11,2 g)
- Fiber8,1 gin the top quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Sugars6,8 gabove the median for Mahlzeiten und Gerichte (median 4,3 g)
- Fat6,1 gabove the median for Mahlzeiten und Gerichte (median 5,4 g)
- Saturated fat2,7 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Sodium892 mgin the top quarter of Mahlzeiten und Gerichte (median 696 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 124 kcal | 378 kcal |
| Protein | 20,3 g | 20,3 g |
| Carbohydrates | 60,8 g | 60,8 g |
| Fat | 6,1 g | 6,1 g |
| Fiber | 8,1 g | 8,1 g |
| Sugars | 6,8 g | 6,8 g |
| Sodium | 892 mg | 892 mg |
Product details
- Brand
- Annie’s
- Barcode
- 0013562134151
- Quantity
- 2.6 oz
- Label serving
- 74 g
- Category
- Macaroni und Käse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Wheat Flour, Organic Pea Protein, Cheddar Cheese, Whey, Salt, Corn Starch, Sodium Phosphate, Lactic Acid, Silicon Dioxide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poutine Flavour Macaroni & Cheese Kraft Dinner | 379 | 10,3 g | 69 g | 6,9 g |
| macaroni & cheese sauce mix Kraft | 379 | 12,1 g | 69 g | 6 g |
| Macaroni & Cheese Clover Valley | 379 | 8,6 g | 69 g | 6,9 g |
| Macaroni and cheese dinner Meijer | 379 | 12,1 g | 69 g | 5,2 g |
| Macaroni and cheese dinner Meijer | 379 | 12,1 g | 69 g | 6 g |
| Macaroni and cheese dinner Meijer | 379 | 12,1 g | 69 g | 6 g |
| Express Mac Cheese Club | 379 | 10,3 g | 70,7 g | 6 g |
| Shells with Real Aged Cheddar Macaroni & Cheese Annie's | 376 | 12,9 g | 68,2 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super! Mac Shells & White Cheddar?
100 g of Super! Mac Shells & White Cheddar has 378 kcal. Serving, 74 g (74 g): about 280 kcal.
Is Super! Mac Shells & White Cheddar high in protein?
Super! Mac Shells & White Cheddar contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value), or 15 g in Serving, 74 g (74 g). About 21 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 11,2 g).
How many carbs are in Super! Mac Shells & White Cheddar?
Super! Mac Shells & White Cheddar has 60,8 g of total carbohydrates per 100 g, including 8,1 g of fiber and 6,8 g of sugars.
How much fat is in Super! Mac Shells & White Cheddar?
Super! Mac Shells & White Cheddar contains 6,1 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Super! Mac Shells & White Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super! Mac Shells & White Cheddar?
100 g contains 892 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2746553. License: CC0 1.0 (U.S. public domain). Source record dated 24. Oktober 2025. Imported 6. November 2026.
- Open Food Facts, record 0013562134151. License: ODbL 1.0 (Open Food Facts). Source record dated 22. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.