Super Greens Powder
Packaged product Gemüse True Nutrition
Super Greens Powder contains 294 kcal per 100 g. A Serving, 1 scoop, 34 g (34 g) provides about 100 kcal.
Roughly 71 % of its calories come from carbohydrates, with 29 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 219 % of the Daily Value for Eisen and 38 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 20,6 g | 74 % |
| Total sugars L | 8,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,6 g | 41 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 500 mg | 38 % |
| Eisen L | 39,4 mg | 219 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,6 gin the top quarter of Gemüse (median 2,5 g)
- Fiber20,6 gin the top quarter of Gemüse (median 2 g)
- Sugars8,8 gin the top quarter of Gemüse (median 2,1 g)
- Fat0 gin the lowest quarter of Gemüse (median 5,4 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 1,1 g)
- Sodium0 mgin the lowest quarter of Gemüse (median 338 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Nutrition
- Barcode
- 0810193990121
- Label serving
- 1 scoop (34 g)
- Category
- Gemüse
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Whole Moong Sonarani | 294 | 21,6 g | 49 g | 0,98 g |
| Machine Greens And Reds MTS | 294 | 14,7 g | 44,1 g | 0 g |
| Greens Powder Green'd | 294 | 9,8 g | 68,6 g | 0 g |
| Daily Greens Lemon & Ginger Huel | 294 | 11,8 g | 58,8 g | 0 g |
| Dried Ancho Peppers Don Enrique | 294 | 11,8 g | 52,9 g | 0 g |
| Sardinen in pikantem Olivenöl, handverlesen Tesoros del Sur | 294 | 15 g | 0,5 g | 26 g |
| Spinach Fettuccine Ohio City Pasta | 294 | 11,8 g | 55,3 g | 2,4 g |
| Genesis Greens Supplement Legion | 294 | 17,6 g | 52,9 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Greens Powder?
100 g of Super Greens Powder has 294 kcal. Serving, 1 scoop, 34 g (34 g): about 100 kcal.
Is Super Greens Powder high in protein?
Super Greens Powder contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value), or 7 g in Serving, 1 scoop, 34 g (34 g). About 29 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Super Greens Powder?
Super Greens Powder has 50 g of total carbohydrates per 100 g, including 20,6 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Greens Powder?
Super Greens Powder contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Super Greens Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (219 % DV) and Calcium (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super Greens Powder?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810193990121. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Juli 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.