Sprouted rice & quinoa blend
Packaged product Getreide und Pasta
Sprouted rice & quinoa blend contains 368 kcal per 100 g. A Serving, 0.333 cup, 38 g (38 g) provides about 140 kcal.
Roughly 85 % of its calories come from carbohydrates, with 9 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 208 kcal per 100 g across 641 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 2,6 g | |
| Protein L | 7,9 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,9 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 85 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gabove the median for Getreide und Pasta (median 6,7 g)
- Fiber5,3 gin the top quarter of Getreide und Pasta (median 2,2 g)
- Sugars2,6 gabove the median for Getreide und Pasta (median 1,8 g)
- Fat2,6 gabove the median for Getreide und Pasta (median 2,5 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,32 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 440 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 7,9 g | 7,9 g |
| Carbohydrates | 79 g | 79 g |
| Fat | 2,6 g | 2,6 g |
| Fiber | 5,3 g | 5,3 g |
| Sugars | 2,6 g | 2,6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0185814000528
- Label serving
- 0.333 cup (38 g)
- Category
- Reisschalen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic sprouted brown rice, organic sprouted red rice, organic white quinoa, organic wild rice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Beans & Rice Louisiana Purchase | 368 | 12,3 g | 73,7 g | 2,6 g |
| Food club, rice & sauce, cheddar broccoli, rice and pasta in a cheese sauce with broccoli Food Club | 368 | 10,3 g | 75 g | 2,2 g |
| Menu flavors thai curry rice Unilever | 368 | 10,3 g | 73,5 g | 4,4 g |
| Paella rice mix, paella Mccormick | 368 | 7,9 g | 76,3 g | 2,6 g |
| New orleans style long grain white rice with sweet and spicy southern style bbq seasonings mix side dish, new orleans style southern bbq Zatarain's | 368 | 8,8 g | 77,9 g | 1,5 g |
| New orleans style caribbean rice mix Zatarain's | 368 | 7,4 g | 77,9 g | 2,9 g |
| Rice pilaf long grain white rice and orzo pasta lightly seasoned with garlic, onions and bell peppers Zatarain's | 368 | 8,8 g | 77,2 g | 0,88 g |
| Organic whole grain brown rice, durum wheat, pasta & seasoning mix Lundberg | 368 | 8,8 g | 77,2 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprouted rice & quinoa blend?
100 g of Sprouted rice & quinoa blend has 368 kcal. Serving, 0.333 cup, 38 g (38 g): about 140 kcal.
How much protein is in Sprouted rice & quinoa blend?
Sprouted rice & quinoa blend contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in Serving, 0.333 cup, 38 g (38 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 6,7 g).
How many carbs are in Sprouted rice & quinoa blend?
Sprouted rice & quinoa blend has 79 g of total carbohydrates per 100 g, including 5,3 g of fiber and 2,6 g of sugars.
How much fat is in Sprouted rice & quinoa blend?
Sprouted rice & quinoa blend contains 2,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sprouted rice & quinoa blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sprouted rice & quinoa blend?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 563314. License: CC0 1.0 (U.S. public domain). Source record dated 19. Januar 2018. Imported 6. November 2026.
- Open Food Facts, record 0185814000528. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.