Split Chicken Breast

Packaged product Fleisch Northgate Market

Split Chicken Breast contains 179 kcal per 100 g. A Serving, 4 ONZ, 112 g (112 g) provides about 200 kcal.

Roughly 52 % of its calories come from protein, with 48 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 146 kcal per 100 g across 385 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

179kcal per 100 g
21,4 gprotein
0 gcarbohydrates
8,9 gfat
200kcal in Serving, 4 ONZ, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 8,9 g 11 %
Saturated fat L 2,7 g 13 %
Trans fat L 0 g
Cholesterol L 67 mg 22 %
Sodium L 62 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 21,4 g 43 %
Vitamin A L 26,7 µg3 %
Vitamin C L 0 mg0 %
Calcium L 18 mg1 %
Eisen L 0,64 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52 %Fat: 48 %179kcal / 100 g
  • Protein 52 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen4 %Vitamin A3 %Calcium1 %Vitamin C0 %

Nutritional insights

  • Protein21,4 gin the top quarter of Fleisch (median 18,8 g)
  • Fat8,9 gabove the median for Fleisch (median 7,1 g)
  • Saturated fat2,7 gabove the median for Fleisch (median 1,8 g)
  • Sodium62 mgin the lowest quarter of Fleisch (median 270 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L89 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 179 kcal179 kcal
Protein 21,4 g21,4 g
Carbohydrates 0 g0 g
Fat 8,9 g8,9 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 62 mg62 mg

Product details

Brand
Northgate Market
Barcode
0270150609730
Label serving
4 ONZ (112 g)
Category
Geflügel
Nutri-Score
A as computed by Open Food Facts

Ingredients

Split chicken breast with ribs attached

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Frische Maispoularde, ganzes Hähnchen ohne Hals und Innereien Metzgerfrisch/LIDL 179 20 g 0 g 11 g
Boneless duck breast Maple Leaf Farms 179 15,2 g 0 g 13,4 g
Boneless duck breast Maple Leaf Farms 179 15,2 g 0 g 13,4 g
Cornish hen Tyson 179 17 g 0 g 12,5 g
Garlic & Herb 4 Chicken Schnitzels Woolworths 179 15,1 g 12,7 g 7,3 g
Ground Turkey Festive 179 12,5 g 0 g 15,2 g
Plateau des supporters Russie Maître CoQ 180 16 g 1,9 g 12 g
Ahold, breaded chicken parmesan Giant 181 20,1 g 9,5 g 10,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Split Chicken Breast?

100 g of Split Chicken Breast has 179 kcal. Serving, 4 ONZ, 112 g (112 g): about 200 kcal.

Is Split Chicken Breast high in protein?

Split Chicken Breast contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 24 g in Serving, 4 ONZ, 112 g (112 g). About 52 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 18,8 g).

How many carbs are in Split Chicken Breast?

Split Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Split Chicken Breast?

Split Chicken Breast contains 8,9 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).

How much sodium is in Split Chicken Breast?

100 g contains 62 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 411237. License: CC0 1.0 (U.S. public domain). Source record dated 20. September 2017. Imported 6. November 2026.
  • Open Food Facts, record 0270150609730. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.