Spanish style grain free rice
Packaged product Getreide und Pasta
Spanish style grain free rice contains 184 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 39 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 10 % of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 439 mg | 19 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Vitamin D L | 2 µg | 10 % |
| Calcium L | 28 mg | 2 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 349 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 46 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for Getreide und Pasta (median 8 g)
- Fiber4,4 gabove the median for Getreide und Pasta (median 3 g)
- Sugars1,8 gbelow the median for Getreide und Pasta (median 2,2 g)
- Fat7,9 gin the top quarter of Getreide und Pasta (median 2,8 g)
- Saturated fat1,3 gabove the median for Getreide und Pasta (median 0,5 g)
- Sodium439 mgin the top quarter of Getreide und Pasta (median 131 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 184 kcal | 184 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 21,1 g | 21 g |
| Fat | 7,9 g | 7,9 g |
| Fiber | 4,4 g | 4,4 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 439 mg | 439 mg |
Product details
- Barcode
- 0850034905150
- Quantity
- 10 oz
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jasmine Rice Natures Promise | 184 | 3,2 g | 39,2 g | 1,2 g |
| Yellow rice Minute | 184 | 4 g | 37,6 g | 2 g |
| Zucchini noodles Fine fettle | 184 | 10 g | 19,2 g | 3,9 g |
| Feta sunblush tomato pasta salad Feta And Sunblush Tomato Pasta | 184 | 6,6 g | 24 g | 6,6 g |
| Taro Glutinous Rice Ball Fresh Asia | 184 | 3,2 g | 41,5 g | 0,6 g |
| Strawberry and Chia Overnight Oats Prepkitchen | 184 | 10,5 g | 19,5 g | 7,5 g |
| Cilantro & Lime Rice Reganic | 184 | 3,2 g | 36,8 g | 2,4 g |
| 90 sec Basmati Rice Natures Promise | 184 | 4,8 g | 36 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spanish style grain free rice?
100 g of Spanish style grain free rice has 184 kcal.
How much protein is in Spanish style grain free rice?
Spanish style grain free rice contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 8 g).
How many carbs are in Spanish style grain free rice?
Spanish style grain free rice has 21 g of total carbohydrates per 100 g, including 4,4 g of fiber and 1,8 g of sugars.
How much fat is in Spanish style grain free rice?
Spanish style grain free rice contains 7,9 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Spanish style grain free rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spanish style grain free rice?
100 g contains 439 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Oktober 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850034905150. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2604846. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.