Sour Cream

Packaged product Milch und Eier Daisy

Sour Cream contains 117 kcal per 100 g. A Serving, 2 Tbsp, 30 g (30 g) provides about 35 kcal.

Roughly 65 % of its calories come from fat, with 23 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (129 kcal per 100 g).

100 g provides 10 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sour Cream by Daisy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
6,7 gprotein
3,3 gcarbohydrates
8,3 gfat
35kcal in Serving, 2 Tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 8,3 g 11 %
Saturated fat L 5 g 25 %
Trans fat L 0 g
Cholesterol L 33 mg 11 %
Sodium L 50 mg 2 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 6,7 g 13 %
Vitamin D L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 133 mg10 %
Eisen L 0 mg0 %
Kalium L 233 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 12 %Fat: 65 %117kcal / 100 g
  • Protein 23 %
  • Carbohydrates 12 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Kalium5 %Vitamin D0 %Cholin0 %Eisen0 %

Nutritional insights

  • Protein6,7 gin the top quarter of Milch und Eier (median 2,7 g)
  • Sugars3,3 gbelow the median for Milch und Eier (median 4,2 g)
  • Sodium50 mgbelow the median for Milch und Eier (median 56 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 117 kcal117 kcal
Protein 6,7 g6,7 g
Carbohydrates 3,3 g3,3 g
Fat 8,3 g8,3 g
Fiber n/a0 g
Sugars 3,3 g3,3 g
Sodium 50 mg50 mg

Product details

Brand
Daisy
Barcode
07342549
Label serving
2 Tbsp (30 g)
Category
Mischmilchcremes
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured cream, skim milk, vitamin a palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RahmMilch

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FoodCaloriesProteinCarbsFat
Mustapekka-ruokakerma Valio 122 2,5 g 5,4 g 10 g
Crème légère au yaourt à la grecque Balade 109 3,2 g 5,7 g 8,1 g
Creme à la Cuisine zum Kochen, 7 % Fett Milsani 107 3,8 g 6,4 g 7,3 g
Cremosano leichte Creme zum Kochen Milbona 107 3,8 g 6,4 g 7,3 g
Grade A Light Sour Cream, Light Weis Quality 129 3,2 g 9,7 g 8,1 g
Leichte Creme zum Kochen Bauer 102 3 g 6,8 g 7 g
Light Sour Cream Great Value 133 6,7 g 6,7 g 8,3 g
Light sour cream Lidl 133 3,3 g 10 g 8,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour Cream?

100 g of Sour Cream has 117 kcal. Serving, 2 Tbsp, 30 g (30 g): about 35 kcal.

How much protein is in Sour Cream?

Sour Cream contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 2 Tbsp, 30 g (30 g). About 23 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 2,7 g).

How many carbs are in Sour Cream?

Sour Cream has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in Sour Cream?

Sour Cream contains 8,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Sour Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sour Cream?

100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2676951. License: CC0 1.0 (U.S. public domain). Source record dated 27. Februar 2023. Imported 6. November 2026.
  • Open Food Facts, record 07342549. License: ODbL 1.0 (Open Food Facts). Source record dated 21. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.