Soft White Rolls
Packaged product Brot und Backwaren Rhodes Bake-N-Serv
Soft White Rolls contains 333 kcal per 100 g. A Serving, 1 roll, 48 g (48 g) provides about 160 kcal.
Roughly 70 % of its calories come from carbohydrates, with 17 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 36 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20,8 mg | 7 % |
| Sodium L | 458 mg | 20 % |
| Total carbohydrates L | 58,3 g | 21 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars L | 12,5 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 10,4 g | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 104 mg | 8 % |
| Eisen L | 6,5 mg | 36 % |
| Kalium L | 208 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 70 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gabove the median for Brot und Backwaren (median 8,9 g)
- Fiber2,1 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Sugars12,5 gin the top quarter of Brot und Backwaren (median 3 g)
- Fat6,3 gabove the median for Brot und Backwaren (median 3,6 g)
- Saturated fat4,2 gin the top quarter of Brot und Backwaren (median 0,4 g)
- Sodium458 mgbelow the median for Brot und Backwaren (median 464 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
- Brand
- Rhodes Bake-N-Serv
- Barcode
- 0070022003754
- Quantity
- 20.3 oz
- Label serving
- 1 roll (48 g)
- Category
- Brote
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft White Rolls?
100 g of Soft White Rolls has 333 kcal. Serving, 1 roll, 48 g (48 g): about 160 kcal.
Is Soft White Rolls high in protein?
Soft White Rolls contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 5 g in Serving, 1 roll, 48 g (48 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Soft White Rolls?
Soft White Rolls has 58,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft White Rolls?
Soft White Rolls contains 6,3 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Soft White Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft White Rolls?
100 g contains 458 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070022003754. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.