Smoothie, defend
Packaged product Früchte
Smoothie, defend contains 49 kcal per 100 g. A Serving, 0.5 PACKAGE, MAKES 8 fl oz, 102 g (102 g) provides about 50 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 58 kcal per 100 g across 827 products.
100 g provides 50 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12,8 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 8,8 g | |
| Protein L | 0,98 g | 2 % |
| Vitamin C L | 45,1 mg | 50 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 186 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,98 gabove the median for Früchte (median 0,71 g)
- Fiber2 gbelow the median for Früchte (median 2,1 g)
- Sugars8,8 gbelow the median for Früchte (median 10 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 49 kcal | 49 kcal |
| Protein | 0,98 g | 0,98 g |
| Carbohydrates | 12,8 g | 12,8 g |
| Fat | 0 g | 0 g |
| Fiber | 2 g | 2 g |
| Sugars | 8,8 g | 8,8 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0810809035550
- Label serving
- 0.5 PACKAGE, MAKES 8 fl oz (102 g)
- Category
- obst-Lebensmittel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Strawberry, orange, banana, mango, pineapple, papaya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Bananen
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boysenberries Remlinger Farms | 49 | 1,4 g | 12 g | 0 g |
| Salade ananas cantaloupe kiwi Albert Heijn | 49 | 0,7 g | 10 g | 0,3 g |
| Mixed Berries WOODSTOCK | 49 | 0,82 g | 12,3 g | 0,41 g |
| Mixed Berries Woodstock | 49 | 0,82 g | 12,3 g | 0,41 g |
| unsweetened cherry berry blend food club | 49 | 0,82 g | 12,3 g | 0,41 g |
| Unsweetened berry medley with blackberries, blueberries, raspberries & whole strawberries Stater Bros | 49 | 0,82 g | 12,3 g | 0 g |
| Organic Wild Blueberries O Organics | 50 | 0 g | 13,6 g | 0 g |
| Sliced strawberries and blueberries mix, strawberries and blueberries Dole | 50 | 0,71 g | 10,7 g | 0,36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie, defend?
100 g of Smoothie, defend has 49 kcal. Serving, 0.5 PACKAGE, MAKES 8 fl oz, 102 g (102 g): about 50 kcal.
How much protein is in Smoothie, defend?
Smoothie, defend contains 0,98 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 0.5 PACKAGE, MAKES 8 fl oz, 102 g (102 g). About 7 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,71 g).
How many carbs are in Smoothie, defend?
Smoothie, defend has 12,8 g of total carbohydrates per 100 g, including 2 g of fiber and 8,8 g of sugars.
How much fat is in Smoothie, defend?
Smoothie, defend contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Smoothie, defend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothie, defend?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2426732. License: CC0 1.0 (U.S. public domain). Source record dated 7. Dezember 2018. Imported 6. November 2026.
- Open Food Facts, record 0810809035550. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.