Shredded Red Cabbage
Shredded Red Cabbage contains 30 kcal per 100 g. A Serving, 1.5 cups, 100 g (100 g) provides about 30 kcal.
Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 53 % of the Daily Value for Vitamin C and 27 % of the Daily Value for Vitamin K.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 25 mg | 1 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamin C L | 48 mg | 53 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin K L | 32 µg | 27 % |
| Calcium L | 40 mg | 3 % |
| Eisen L | 0,7 mg | 4 % |
| Kalium L | 210 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of Gemüse (median 2,5 g)
- Sugars3 gabove the median for Gemüse (median 2,1 g)
- Fat0 gin the lowest quarter of Gemüse (median 5,2 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 1,1 g)
- Sodium25 mgin the lowest quarter of Gemüse (median 333 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli florets Tesco | 30 | 3,3 g | 2,8 g | 0,5 g |
| Vegetable medley Natures pick | 30 | 1,8 g | 2,9 g | 0,5 g |
| Salade de carottes aigre douce Colruyt | 30 | 0,5 g | 6 g | 0,5 g |
| Vegan sage and onion stuffing Deluxe | 30 | 0,8 g | 5,6 g | 0,3 g |
| Carrot, Cauliflower & Broccoli Nature's Pick | 30 | 1,8 g | 3,2 g | 0,6 g |
| Mediterranean Style Vegetable Medley M&S FOOD | 30 | 1,1 g | 5,7 g | 0 g |
| Sliced Red Onions Tesco | 30 | 0,9 g | 5,1 g | 0,5 g |
| Carrot and chive kimchi Bella’s | 30 | 0,4 g | 6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded Red Cabbage?
100 g of Shredded Red Cabbage has 30 kcal. Serving, 1.5 cups, 100 g (100 g): about 30 kcal.
How much protein is in Shredded Red Cabbage?
Shredded Red Cabbage contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 1.5 cups, 100 g (100 g). About 14 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).
How many carbs are in Shredded Red Cabbage?
Shredded Red Cabbage has 6 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shredded Red Cabbage?
Shredded Red Cabbage contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Shredded Red Cabbage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (53 % DV) and Vitamin K (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shredded Red Cabbage?
100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0378267549748. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.