Shortbread cookies
Packaged product Süßigkeiten und Desserts Nabisco
Shortbread cookies contains 483 kcal per 100 g. A Serving, 1 PACK, 29 g (29 g) provides about 140 kcal.
Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (487 kcal per 100 g).
100 g provides 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 24,1 g | 31 % |
| Saturated fat L | 6,9 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 517 mg | 22 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 17,2 g | |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,5 mg | 14 % |
| Kalium L | 103 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 54 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of Süßigkeiten und Desserts (median 6,4 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,8 g)
- Sugars17,2 gin the lowest quarter of Süßigkeiten und Desserts (median 25 g)
- Fat24,1 gabove the median for Süßigkeiten und Desserts (median 22,2 g)
- Saturated fat6,9 gin the lowest quarter of Süßigkeiten und Desserts (median 13 g)
- Sodium517 mgin the top quarter of Süßigkeiten und Desserts (median 216 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 483 kcal |
| Protein | 3,3 g | 3,5 g |
| Carbohydrates | 66,7 g | 69 g |
| Fat | 23,3 g | 24,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 16,7 g | 17,2 g |
| Sodium | 500 mg | 517 mg |
Product details
- Brand
- Nabisco
- Barcode
- 04433507
- Label serving
- 1 PACK (29 g)
- Category
- Shortbread-Cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, canola oil, palm oil, corn flour, salt, high fructose corn syrup, baking soda, soy lecithin, cornstarch, artificial flavor,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerRaps (Rübsenöl)PalmölSalzWeizenmehl
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|---|---|---|---|---|
| Sablés angais l’original McVitie's | 483 | 7 g | 63,6 g | 21,3 g |
| Sablé anglais McVitie's | 483 | 7 g | 63,6 g | 21,3 g |
| Fior Di Panna Italiamo | 483 | 7,1 g | 68,2 g | 19 g |
| Petit sablé framboise sans gluten Gerblé | 483 | 3,4 g | 74 g | 19 g |
| Sablés aux amandes et au citron Casino | 483 | 8 g | 61 g | 23 g |
| Le Trouvillais Fruits Rouges Biscuiterie de l'Abbaye | 483 | 5,5 g | 67 g | 21 g |
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| Sablés amande citron bio Leader Price | 483 | 8 g | 59,7 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shortbread cookies?
100 g of Shortbread cookies has 483 kcal. Serving, 1 PACK, 29 g (29 g): about 140 kcal.
How much protein is in Shortbread cookies?
Shortbread cookies contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 1 PACK, 29 g (29 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,4 g).
How many carbs are in Shortbread cookies?
Shortbread cookies has 69 g of total carbohydrates per 100 g, including 0 g of fiber and 17,2 g of sugars.
How much fat is in Shortbread cookies?
Shortbread cookies contains 24,1 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Shortbread cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shortbread cookies?
100 g contains 517 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. April 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2107978. License: CC0 1.0 (U.S. public domain). Source record dated 11. März 2018. Imported 6. November 2026.
- Open Food Facts, record 04433507. License: ODbL 1.0 (Open Food Facts). Source record dated 3. April 2023. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.