Shoprite, Bread Crumbs, Plain, Plain

Packaged product Brot und Backwaren SHOPRITE

Shoprite, Bread Crumbs, Plain, Plain contains 387 kcal per 100 g. A typical serving of 0.25 cup (31 g) provides about 120 kcal.

Roughly 75 % of its calories come from carbohydrates, with 14 % from protein and 11 % from fat (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (367 kcal per 100 g).

100 g provides 83 % of the Daily Value for Thiamin (B1), 63 % of the Daily Value for Riboflavin (B2) and 32 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

387kcal per 100 g
12,9 gprotein
71 gcarbohydrates
4,8 gfat
120kcal in 0.25 cup (31 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 4,8 g 6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 806 mg 35 %
Total carbohydrates L 71 g 26 %
Dietary fiber L 3,2 g 11 %
Total sugars L 6,5 g
Protein L 12,9 g 26 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 0,82 mg63 %
Niacin (B3) L 5,2 mg32 %
Calcium L 129 mg10 %
Eisen L 4,7 mg26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 75 %Fat: 11 %387kcal / 100 g
  • Protein 14 %
  • Carbohydrates 75 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83 %Riboflavin (B2)63 %Niacin (B3)32 %Eisen26 %Calcium10 %Vitamin C0 %

Nutritional insights

  • Protein12,9 gabove the median for Brot und Backwaren (median 10 g)
  • Fiber3,2 gbelow the median for Brot und Backwaren (median 3,6 g)
  • Sugars6,5 gabove the median for Brot und Backwaren (median 6,1 g)
  • Fat4,8 gabove the median for Brot und Backwaren (median 3,3 g)
  • Sodium806 mgbelow the median for Brot und Backwaren (median 900 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Product details

Brand
SHOPRITE
Barcode
0041190001613
Label serving
0.25 cup
Category
Bread & Muffin Mixes

Ingredients

(ENRICHED WHEAT FLOUR, MALTED BARLEY, NIACIN FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL) (SOYBEAN AND/OR COTTONSEED OIL AND/OR CANOLA AND CORN OILS), MAY CONTAINS SALT, YEAST, SUGAR, HONEY, SESAME AND/OR POPPY SEEDS, MOLASSES, WHEAT GLUTEN, WHEY, SOY FLOUR, WHOLE WHEAT FLOUR, RYE LOUR, OAT BRAN, CORN FLOUR, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER SKIM MILK, BUTTERMILK, LACTIC ACID, DISTILLED VINEGAR, SOY LECITHIN; DOUGH CONDITIONERS (MONO AND DISGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE), YEAST NUTRIENTS (CONTAINS ONE OR MORE OF THE FOLLOWING: MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE); CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shoprite, Bread Crumbs, Plain, Plain?

100 g of Shoprite, Bread Crumbs, Plain, Plain has 387 kcal. 0.25 cup (31 g): about 120 kcal.

Is Shoprite, Bread Crumbs, Plain, Plain high in protein?

Shoprite, Bread Crumbs, Plain, Plain contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 4 g in 0.25 cup (31 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 10 g).

How many carbs are in Shoprite, Bread Crumbs, Plain, Plain?

Shoprite, Bread Crumbs, Plain, Plain has 71 g of total carbohydrates per 100 g, including 3,2 g of fiber and 6,5 g of sugars.

How much fat is in Shoprite, Bread Crumbs, Plain, Plain?

Shoprite, Bread Crumbs, Plain, Plain contains 4,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Shoprite, Bread Crumbs, Plain, Plain contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Riboflavin (B2) (63 % DV), Niacin (B3) (32 % DV) and Eisen (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shoprite, Bread Crumbs, Plain, Plain?

100 g contains 806 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. August 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2014031. License: CC0 1.0 (U.S. public domain). Source record dated 24. August 2021. Imported 6. November 2026.

Last updated: . Source description: "SHOPRITE, BREAD CRUMBS, PLAIN, PLAIN". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.