Sheet Pan Meal Starter Kit
Sheet Pan Meal Starter Kit contains 67 kcal per 100 g. A Serving (150 g) provides about 101 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 41 kcal per 100 g across 1.625 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 513 mg | 22 % |
| Total carbohydrates L | 12,7 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 29 mg | 2 % |
| Eisen L | 0,67 mg | 4 % |
| Kalium L | 343 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 75 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gabove the median for Früchte (median 1,8 g)
- Fiber2 gbelow the median for Früchte (median 2,2 g)
- Sugars2 gbelow the median for Früchte (median 3 g)
- Fat1 gin the top quarter of Früchte (median 0 g)
- Sodium513 mgin the top quarter of Früchte (median 24 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DOLE
- Barcode
- 0071430001998
- Category
- pre-packaged-fruit-vegetables
Ingredients
VEGETABLES: RED POTATOES, CARROTS, BROCCOLI, CAULIFLOWER, GREEN BEANS, SEASONING: SALT, DEHYDRATED GARLIC AND ONION, WHEAT FLOUR, SESAME SEEDS, POPPY SEED, PAPRIKA, TURMERIC, SILICON DIOXIDE ADDED TO PREVENT CAKING
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butternut Squash HANS KISSLE | 67 | 0,83 g | 15 g | 4,2 g |
| Peeled Shallots WEGMANS | 67 | 3,3 g | 16,7 g | 0 g |
| Peeled Shallots WEGMANS | 67 | 3,3 g | 16,7 g | 0 g |
| Cheesy Broccoli & Cauliflower Broccoli And Cauliflower With Cheddar Cheese Sauce Bowl, Cheesy Broccoli & Cauliflower HEINEN'S | 68 | 3,5 g | 5,3 g | 4 g |
| Shishito Peppers Appetizer Kit SUNSET | 68 | 2,3 g | 9,1 g | 2,3 g |
| Soursop Pulps, Soursop LUV | 66 | 1 g | 17 g | 0,5 g |
| Baby Purple Potatoes MELISSA'S | 69 | 1,3 g | 16 g | 0 g |
| Red Seedless Grapes, Red AHOLD | 69 | 0,77 g | 17,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sheet Pan Meal Starter Kit?
100 g of Sheet Pan Meal Starter Kit has 67 kcal. Serving (150 g): about 101 kcal.
How much protein is in Sheet Pan Meal Starter Kit?
Sheet Pan Meal Starter Kit contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 3 g in Serving (150 g). About 12 % of its calories come from protein. Compared with other Früchte, that is above the median (median 1,8 g).
How many carbs are in Sheet Pan Meal Starter Kit?
Sheet Pan Meal Starter Kit has 12,7 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars.
How much fat is in Sheet Pan Meal Starter Kit?
Sheet Pan Meal Starter Kit contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Sheet Pan Meal Starter Kit?
100 g contains 513 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2597966. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "SHEET PAN MEAL STARTER KIT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.