Peeled Shallots
Packaged product Früchte WEGMANS
Peeled Shallots contains 67 kcal per 100 g. A typical serving of 1 oz (30 g) provides about 20 kcal.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 41 kcal per 100 g across 1.625 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Protein L | 3,3 g | 7 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 267 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the top quarter of Früchte (median 1,8 g)
- Fiber0 gin the lowest quarter of Früchte (median 2,2 g)
- Sugars3,3 gabove the median for Früchte (median 3 g)
- Sodium0 mgin the lowest quarter of Früchte (median 24 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 27 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 0077890237939
- Label serving
- 1 oz
- Category
- pre-packaged-fruit-vegetables
Ingredients
SHALLOTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butternut Squash HANS KISSLE | 67 | 0,83 g | 15 g | 4,2 g |
| Peeled Shallots WEGMANS | 67 | 3,3 g | 16,7 g | 0 g |
| Sheet Pan Meal Starter Kit DOLE | 67 | 2 g | 12,7 g | 1 g |
| Cheesy Broccoli & Cauliflower Broccoli And Cauliflower With Cheddar Cheese Sauce Bowl, Cheesy Broccoli & Cauliflower HEINEN'S | 68 | 3,5 g | 5,3 g | 4 g |
| Shishito Peppers Appetizer Kit SUNSET | 68 | 2,3 g | 9,1 g | 2,3 g |
| Soursop Pulps, Soursop LUV | 66 | 1 g | 17 g | 0,5 g |
| Baby Purple Potatoes MELISSA'S | 69 | 1,3 g | 16 g | 0 g |
| Red Seedless Grapes, Red AHOLD | 69 | 0,77 g | 17,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peeled Shallots?
100 g of Peeled Shallots has 67 kcal. 1 oz (30 g): about 20 kcal.
How much protein is in Peeled Shallots?
Peeled Shallots contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 1 oz (30 g). About 17 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 1,8 g).
How many carbs are in Peeled Shallots?
Peeled Shallots has 16,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Peeled Shallots?
Peeled Shallots contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Peeled Shallots?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. März 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2553084. License: CC0 1.0 (U.S. public domain). Source record dated 16. März 2023. Imported 6. November 2026.
Last updated: . Source description: "PEELED SHALLOTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.