Schwebel's hometown bakery seeded deli
Packaged product Brot und Backwaren
Schwebel's hometown bakery seeded deli contains 242 kcal per 100 g. A Serving, 1 SLICE, 33 g (33 g) provides about 80 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
100 g provides 23 % of the Daily Value for Riboflavin (B2) and 17 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 348 mg | 15 % |
| Total carbohydrates L | 45,4 g | 17 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 9,1 g | 18 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,3 mg | 23 % |
| Calcium L | 94 mg | 7 % |
| Eisen L | 3 mg | 17 % |
| Kalium L | 103 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 74 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for Brot und Backwaren (median 8,9 g)
- Fiber3 gbelow the median for Brot und Backwaren (median 3,5 g)
- Sugars3 gabove the median for Brot und Backwaren (median 3 g)
- Fat3 gbelow the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium348 mgin the lowest quarter of Brot und Backwaren (median 464 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 242 kcal | 242 kcal |
| Protein | 12,1 g | 9,1 g |
| Carbohydrates | 48,5 g | 45,4 g |
| Fat | 3 g | 3 g |
| Fiber | 3 g | 3 g |
| Sugars | 0 g | 3 g |
| Sodium | 364 mg | 348 mg |
Product details
- Barcode
- 0071319000081
- Label serving
- 1 SLICE (33 g)
- Category
- Brote
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, rye flour, rye meal, wheat gluten, yeast, molasses, contains 2% or less of the following: caraway seeds, corn syrup, soybean oil, salt, cultured wheat flour, malt syrup, monoglycerides, ascorbic acid, calcium sulfate, ammonium sulfate, soy lecithin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HefeZuckerSalzWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Sourdough sandwich bread Wegmans | 242 | 9,1 g | 45,4 g | 3 g |
| White Sourdough sandwich bread Wegmans Organic | 242 | 9,1 g | 45,4 g | 3 g |
| Multigrain wholemeal bread Jumbo | 242 | 11,3 g | 39 g | 2,5 g |
| Zero Maida Protein Bread The Health Factory | 242 | 15,2 g | 41,5 g | 1,7 g |
| Pane rustico Conad | 242 | 8,5 g | 39 g | 4,5 g |
| Everyday Milk Bread Everyday | 242 | 6 g | 50 g | 2 g |
| Hverdagsgrovt Bakerhuset | 242 | 9,4 g | 39,5 g | 3,6 g |
| Chleb Kamyśnisk krojony Piekarnia Gwóźdź | 242 | 7,2 g | 52 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schwebel's hometown bakery seeded deli?
100 g of Schwebel's hometown bakery seeded deli has 242 kcal. Serving, 1 SLICE, 33 g (33 g): about 80 kcal.
How much protein is in Schwebel's hometown bakery seeded deli?
Schwebel's hometown bakery seeded deli contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 3 g in Serving, 1 SLICE, 33 g (33 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Schwebel's hometown bakery seeded deli?
Schwebel's hometown bakery seeded deli has 45,4 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars.
How much fat is in Schwebel's hometown bakery seeded deli?
Schwebel's hometown bakery seeded deli contains 3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Schwebel's hometown bakery seeded deli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (23 % DV) and Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schwebel's hometown bakery seeded deli?
100 g contains 348 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2270306. License: CC0 1.0 (U.S. public domain). Source record dated 22. August 2019. Imported 6. November 2026.
- Open Food Facts, record 0071319000081. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.