Salad topping mix
Packaged product Suppen und Saucen
Salad topping mix contains 500 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 140 kcal.
Roughly 58 % of its calories come from fat, with 33 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 19 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 34,4 g | 44 % |
| Saturated fat L | 4,7 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 297 mg | 13 % |
| Total carbohydrates L | 43,8 g | 16 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 21,9 g | |
| Added sugars L | 18,8 g | 38 % |
| Protein L | 12,5 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 62 mg | 5 % |
| Eisen L | 3,4 mg | 19 % |
| Kalium L | 219 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 33 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber6,2 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sugars21,9 gin the top quarter of Suppen und Saucen (median 4 g)
- Fat34,4 gin the top quarter of Suppen und Saucen (median 4,2 g)
- Saturated fat4,7 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sodium297 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 500 kcal |
| Protein | 17,9 g | 12,5 g |
| Carbohydrates | 32,1 g | 43,8 g |
| Fat | 39,3 g | 34,4 g |
| Fiber | 7,1 g | 6,2 g |
| Sugars | 17,9 g | 21,9 g |
| Sodium | 0 mg | 297 mg |
Product details
- Barcode
- 0814719015978
- Label serving
- 1 ONZ (28 g)
- Category
- lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raw sunflower seeds, cranberries (sunflower oil, sugar), walnuts, slivered almonds, raw pepitas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölZucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salad topping mix?
100 g of Salad topping mix has 500 kcal. Serving, 1 ONZ, 28 g (28 g): about 140 kcal.
Is Salad topping mix high in protein?
Salad topping mix contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 3,5 g in Serving, 1 ONZ, 28 g (28 g). About 9 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in Salad topping mix?
Salad topping mix has 43,8 g of total carbohydrates per 100 g, including 6,2 g of fiber and 21,9 g of sugars.
How much fat is in Salad topping mix?
Salad topping mix contains 34,4 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Salad topping mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salad topping mix?
100 g contains 297 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2582471. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0814719015978. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.