Rice Medley
Packaged product Getreide und Pasta Fresh & Easy
Rice Medley contains 367 kcal per 100 g. A Serving, 0.33 cup, 60 g (60 g) provides about 220 kcal.
Roughly 83 % of its calories come from carbohydrates, with 11 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (350 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 1,7 g | |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 83 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of Getreide und Pasta (median 7 g)
- Fiber6,7 gin the top quarter of Getreide und Pasta (median 2 g)
- Sugars1,7 gin the top quarter of Getreide und Pasta (median 0,3 g)
- Fat2,5 gin the top quarter of Getreide und Pasta (median 1 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,16 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 1,2 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 76,7 g | 76,7 g |
| Fat | 2,5 g | 2,5 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 1,7 g | 1,7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Fresh & Easy
- Barcode
- 5051379028022
- Label serving
- 0.33 cup (60 g)
- Category
- Risse
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brown basmati rice, long grain red rice, wild rice, sweet brown rice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amira, natural basmati rice Amira | 367 | 8,9 g | 77,8 g | 2,2 g |
| Crème de riz Iron Shark Nutrition | 367 | 8,4 g | 77 g | 2,8 g |
| Crispy Rice Nature’s Path Organic | 367 | 6,7 g | 80 g | 5 g |
| Riz cuisson express Marque Repère | 368 | 8,1 g | 82 g | 0,6 g |
| Four Cheese Risotto Sophia | 368 | 12,3 g | 64,9 g | 6,1 g |
| Wild Mushroom Risotto Sophia | 368 | 12,3 g | 64,9 g | 5,3 g |
| Naturreis Tegut | 368 | 7,8 g | 76 g | 2,3 g |
| Riz & Céréales Gourmands 10 min Lustucru | 368 | 9,6 g | 72 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Medley?
100 g of Rice Medley has 367 kcal. Serving, 0.33 cup, 60 g (60 g): about 220 kcal.
Is Rice Medley high in protein?
Rice Medley contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 6 g in Serving, 0.33 cup, 60 g (60 g). About 11 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7 g).
How many carbs are in Rice Medley?
Rice Medley has 76,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 1,7 g of sugars.
How much fat is in Rice Medley?
Rice Medley contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Rice Medley?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 356584. License: CC0 1.0 (U.S. public domain). Source record dated 27. April 2018. Imported 6. November 2026.
- Open Food Facts, record 5051379028022. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.