Reduced fat milk

Packaged product Milch und Eier Anderson Erickson

Reduced fat milk contains 79 kcal per 100 g. A Serving, 1 cup, 240 ml (240 g) provides about 190 kcal.

Roughly 59 % of its calories come from carbohydrates, with 24 % from fat and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 38 kcal per 100 g across 640 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

79kcal per 100 g
3,3 gprotein
11,7 gcarbohydrates
2,1 gfat
190kcal in Serving, 1 cup, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 2,1 g 3 %
Saturated fat L 1,3 g 6 %
Trans fat L 0 g
Cholesterol L 8 mg 3 %
Sodium L 92 mg 4 %
Total carbohydrates L 11,7 g 4 %
Dietary fiber L 0,8 g 3 %
Total sugars L 10,8 g
Added sugars L 6,7 g 13 %
Protein L 3,3 g 7 %
Vitamin A L 62,4 µg7 %
Vitamin C L 0 mg0 %
Vitamin D L 1,1 µg5 %
Calcium L 117 mg9 %
Eisen L 0,83 mg5 %
Kalium L 196 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 59 %Fat: 24 %79kcal / 100 g
  • Protein 17 %
  • Carbohydrates 59 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Vitamin A7 %Vitamin D5 %Eisen5 %Kalium4 %Vitamin C0 %

Nutritional insights

  • Protein3,3 gbelow the median for Milch und Eier (median 3,3 g)
  • Fiber0,8 gin the top quarter of Milch und Eier (median 0 g)
  • Sugars10,8 gin the top quarter of Milch und Eier (median 5 g)
  • Fat2,1 gin the top quarter of Milch und Eier (median 0,3 g)
  • Saturated fat1,3 gin the top quarter of Milch und Eier (median 0,2 g)
  • Sodium92 mgin the top quarter of Milch und Eier (median 50 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L33 IU
Other components (1)
Vitamin A, IE L2.500 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 83 kcal79 kcal
Protein 3,8 g3,3 g
Carbohydrates 12,5 g11,7 g
Fat 2,5 g2,1 g
Fiber 0,8 g0,8 g
Sugars 10,8 g10,8 g
Sodium 117 mg92 mg

Product details

Brand
Anderson Erickson
Barcode
0071043103270
Label serving
1 cup (240 ml)
Category
Magermilch
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grade a reduced fat milk, sugar, cocoa processed with alkali, cocoa, salt, carrageenan, natural and artificial flavors, guar gum, vitamin a palmitate and vitamin d3 added.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalz

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2% reduced fat milk, chocolate Winco Foods 83 3,3 g 13,3 g 2,1 g
Reduced fat milk Lucerne Dairy Farms 83 3,3 g 12,9 g 2,1 g
2% reduced fat chocolate milk Winco Foods 83 3,3 g 13,3 g 2,1 g
2% chocolate milk Lala 83 4,2 g 12,1 g 2,1 g
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Leite em pó desnatado 0% zero gorduras totais Itambé 72 3,1 g 11 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reduced fat milk?

100 g of Reduced fat milk has 79 kcal. Serving, 1 cup, 240 ml (240 g): about 190 kcal.

How much protein is in Reduced fat milk?

Reduced fat milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in Serving, 1 cup, 240 ml (240 g). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,3 g).

How many carbs are in Reduced fat milk?

Reduced fat milk has 11,7 g of total carbohydrates per 100 g, including 0,8 g of fiber and 10,8 g of sugars.

How much fat is in Reduced fat milk?

Reduced fat milk contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

How much sodium is in Reduced fat milk?

100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2462147. License: CC0 1.0 (U.S. public domain). Source record dated 20. Mai 2021. Imported 6. November 2026.
  • Open Food Facts, record 0071043103270. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.