Reduced fat milk
Packaged product Dairy and Eggs Anderson Erickson
Reduced fat milk contains 79 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 190 kcal.
Roughly 59% of its calories come from carbohydrates, with 24% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 38 kcal per 100 g across 666 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 10.8 g | |
| Added sugars L | 6.7 g | 13% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 62.4 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.1 µg | 5% |
| Calcium L | 117 mg | 9% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 196 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 59%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for dairy and eggs (median 3.3 g)
- Fiber0.8 gin the top quarter of dairy and eggs (median 0 g)
- Sugars10.8 gin the top quarter of dairy and eggs (median 5 g)
- Fat2.1 gin the top quarter of dairy and eggs (median 0.3 g)
- Saturated fat1.3 gin the top quarter of dairy and eggs (median 0.2 g)
- Sodium92 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 33 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,500 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 83 kcal | 79 kcal |
| Protein | 3.8 g | 3.3 g |
| Carbohydrates | 12.5 g | 11.7 g |
| Fat | 2.5 g | 2.1 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 10.8 g | 10.8 g |
| Sodium | 117 mg | 92 mg |
Product details
- Brand
- Anderson Erickson
- Barcode
- 0071043103270
- Label serving
- 1 cup (240 ml)
- Category
- Skimmed milks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grade a reduced fat milk, sugar, cocoa processed with alkali, cocoa, salt, carrageenan, natural and artificial flavors, guar gum, vitamin a palmitate and vitamin d3 added.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leite Fermentado Desnatado Minions Vigor Garrafa 800g Tamanho Família MINIONS | 79 | 2.3 g | 17.5 g | 0 g |
| Fat Free Milk Wegmans | 80 | 8 g | 12 g | 0 g |
| 2% reduced fat milk, chocolate Winco Foods | 83 | 3.3 g | 13.3 g | 2.1 g |
| Reduced fat milk Lucerne Dairy Farms | 83 | 3.3 g | 12.9 g | 2.1 g |
| 2% reduced fat chocolate milk Winco Foods | 83 | 3.3 g | 13.3 g | 2.1 g |
| 2% chocolate milk Lala | 83 | 4.2 g | 12.1 g | 2.1 g |
| 1% chocolate lowfat milk Hy-Vee | 75 | 3.3 g | 13.3 g | 1 g |
| Leite em pó desnatado 0% zero gorduras totais Itambé | 72 | 3.1 g | 11 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2462147. License: CC0 1.0 (U.S. public domain). Source record dated May 20, 2021. Imported November 6, 2026.
- Open Food Facts, record 0071043103270. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.