Ready Clean Protein Bar
Ready Clean Protein Bar contains 385 kcal per 100 g. A Serving, 1 portion, 52 g (52 g) provides about 200 kcal.
Roughly 43 % of its calories come from carbohydrates, with 29 % from fat and 28 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (381 kcal per 100 g).
100 g provides 27 % of the Daily Value for Calcium and 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 2,9 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 308 mg | 13 % |
| Total carbohydrates L | 44,2 g | 16 % |
| Dietary fiber L | 13,5 g | 48 % |
| Total sugars L | 19,2 g | |
| Added sugars L | 19,2 g | 38 % |
| Protein L | 28,8 g | 58 % |
| Vitamin D L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 350 mg | 27 % |
| Eisen L | 1,9 mg | 11 % |
| Kalium L | 181 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 43 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,8 gbelow the median for Snacks (median 30 g)
- Fiber13,5 gabove the median for Snacks (median 8 g)
- Sugars19,2 gabove the median for Snacks (median 8 g)
- Fat13,5 gbelow the median for Snacks (median 14 g)
- Saturated fat2,9 gin the lowest quarter of Snacks (median 6,3 g)
- Sodium308 mgabove the median for Snacks (median 224 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 28,8 g | 28,8 g |
| Carbohydrates | 44,2 g | 44,2 g |
| Fat | 13,5 g | 13,5 g |
| Fiber | 13,5 g | 13,5 g |
| Sugars | 19,2 g | 19,2 g |
| Sodium | 365 mg | 308 mg |
Product details
- Brand
- READY
- Barcode
- 0847644008050
- Label serving
- 1 portion (52 g)
- Category
- Proteinriegel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy Protein Crisp (Soy Protein Isolate, Tapioca Starch, Sea Salt), Chicory Root Fiber, Agave Syrup, Milk Chocolate Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Salt), Coated Oats (Rolled Oats, Brown Sugar and Sugar), Peanut Butter, Whey Protein Crisp (Whey Protein Concentrate, Rice Flour), Sunflower Oil, Peanut Flour, Glycerin, Flax Seed, Sea Salt, Soy Lecithin, Natural Flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ready Clean Protein Bar?
100 g of Ready Clean Protein Bar has 385 kcal. Serving, 1 portion, 52 g (52 g): about 200 kcal.
Is Ready Clean Protein Bar high in protein?
Ready Clean Protein Bar contains 28,8 g of protein per 100 g (58 % of the 50 g Daily Value), or 15 g in Serving, 1 portion, 52 g (52 g). About 28 % of its calories come from protein. Compared with other Snacks, that is below the median (median 30 g).
How many carbs are in Ready Clean Protein Bar?
Ready Clean Protein Bar has 44,2 g of total carbohydrates per 100 g, including 13,5 g of fiber and 19,2 g of sugars.
How much fat is in Ready Clean Protein Bar?
Ready Clean Protein Bar contains 13,5 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Ready Clean Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (27 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ready Clean Protein Bar?
100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2179441. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2021. Imported 6. November 2026.
- Open Food Facts, record 0847644008050. License: ODbL 1.0 (Open Food Facts). Source record dated 6. September 2026. Imported 7. November 2026.
Last updated: . Source description: "READY CLEAN PROTEIN BAR". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.