Unsalted Raw Pecans Halves, Unsalted

Packaged product Snacks BIG WIN

Unsalted Raw Pecans Halves, Unsalted contains 679 kcal per 100 g. A typical serving of 1 oz (28 g) provides about 190 kcal.

Roughly 87 % of its calories come from fat, with 8 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Snacks on FoodFactly, where the median is 538 kcal per 100 g across 7.242 products.

100 g provides 217 % of the Daily Value for Mangan, 119 % of the Daily Value for Kupfer and 83 % of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

679kcal per 100 g
10,7 gprotein
14,3 gcarbohydrates
71,4 gfat
190kcal in 1 oz (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 679 kcal
Total fat L 71,4 g 92 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 10,7 g 38 %
Total sugars L 3,6 g
Protein L 10,7 g 21 %
Thiamin (B1) L 1 mg83 %
Calcium L 71 mg5 %
Eisen L 2,5 mg14 %
Kalium L 393 mg8 %
Zink L 4,6 mg42 %
Kupfer L 1,1 mg119 %
Mangan L 5 mg217 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 8 %Fat: 87 %679kcal / 100 g
  • Protein 6 %
  • Carbohydrates 8 %
  • Fat 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan217 %Kupfer119 %Thiamin (B1)83 %Zink42 %Eisen14 %Kalium8 %Calcium5 %

Nutritional insights

  • Protein10,7 gbelow the median for Snacks (median 13,3 g)
  • Fiber10,7 gin the top quarter of Snacks (median 6,7 g)
  • Sugars3,6 gbelow the median for Snacks (median 7 g)
  • Fat71,4 gin the top quarter of Snacks (median 39,3 g)
  • Saturated fat5,4 gbelow the median for Snacks (median 6,7 g)
  • Sodium0 mgin the lowest quarter of Snacks (median 250 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 679 kcal679 kcal
Protein 10,7 g10,7 g
Carbohydrates 14,3 g14,3 g
Fat 71,4 g71,4 g
Fiber 10,7 g10,7 g
Sugars 3,6 g3,6 g
Sodium 0 mg0 mg

Product details

Brand
BIG WIN
Barcode
0011822735179
Label serving
1 oz
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

PECANS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Natural Shelled Walnuts KLEIN'S NATURALS 679 14,3 g 14,3 g 64,3 g
Pecan Pieces HARRIS TEETER 679 10,7 g 14,3 g 71,4 g
Chopped Walnuts WEIS QUALITY 679 14,3 g 14,3 g 64,3 g
Movie Theater Butter Old Fashioned Gourmet Popcorn, Movie Theater Butter BETTER MADE 679 7,1 g 32,1 g 57,1 g
Salted Dry Roasted Pecans, Salted Dry Roasted MEMBER'S MARK 679 10,7 g 14,3 g 71,4 g
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Walnut Pieces & Halves SIGNATURE FARMS 679 14,3 g 14,3 g 64,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Unsalted Raw Pecans Halves, Unsalted?

100 g of Unsalted Raw Pecans Halves, Unsalted has 679 kcal. 1 oz (28 g): about 190 kcal.

Is Unsalted Raw Pecans Halves, Unsalted high in protein?

Unsalted Raw Pecans Halves, Unsalted contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in 1 oz (28 g). About 6 % of its calories come from protein. Compared with other Snacks, that is below the median (median 13,3 g).

How many carbs are in Unsalted Raw Pecans Halves, Unsalted?

Unsalted Raw Pecans Halves, Unsalted has 14,3 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.

How much fat is in Unsalted Raw Pecans Halves, Unsalted?

Unsalted Raw Pecans Halves, Unsalted contains 71,4 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Unsalted Raw Pecans Halves, Unsalted contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (217 % DV), Kupfer (119 % DV), Thiamin (B1) (83 % DV), Zink (42 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unsalted Raw Pecans Halves, Unsalted?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. Februar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011822735179. License: ODbL 1.0 (Open Food Facts). Source record dated 4. August 2022. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2493650. License: CC0 1.0 (U.S. public domain). Source record dated 13. Februar 2023. Imported 6. November 2026.

Last updated: . Source description: "UNSALTED RAW PECANS HALVES, UNSALTED". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.