Raspberry Snack Bar, Raspberry
Packaged product Frühstückszerealien BLAKE'S
Raspberry Snack Bar, Raspberry contains 429 kcal per 100 g. A typical serving of 1 Bar, 35g (35 g) provides about 150 kcal.
Roughly 50 % of its calories come from carbohydrates, with 40 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (407 kcal per 100 g).
100 g provides 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 2,9 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 20 g | |
| Added sugars L | 14,3 g | 29 % |
| Protein L | 11,4 g | 23 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 77 mg | 6 % |
| Eisen L | 2,9 mg | 16 % |
| Kalium L | 260 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 50 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gabove the median for Frühstückszerealien (median 9,2 g)
- Fiber14,3 gin the top quarter of Frühstückszerealien (median 7,1 g)
- Sugars20 gabove the median for Frühstückszerealien (median 19,2 g)
- Fat20 gin the top quarter of Frühstückszerealien (median 12,1 g)
- Saturated fat2,9 gabove the median for Frühstückszerealien (median 2 g)
- Sodium100 mgbelow the median for Frühstückszerealien (median 178 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BLAKE'S
- Barcode
- 0857925008037
- Label serving
- 1 Bar (35g)
- Category
- snack-energy-granola-bars
Ingredients
SEEDS (PUMPKIN SEED, SUNFLOWER SEED, BROWN FLAXSEED), CHICKPEAS, BROWN RICE SYRUP, EVAPORATED CANE SUGAR*, CRISP RICE (RICE FLOUR, SUGAR, SEA SALT), APPLE, SOLUBLE TAPIOCA FIBER, RASPBERRY, QUINOA PUFF*, SUNFLOWER OIL, AGAR, NATURAL FLAVOR, PECTIN, *ORGANIC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chewy Granola Bars With Yogurt Flavored Coating, Strawberry KROGER | 429 | 5,7 g | 71,4 g | 12,9 g |
| Fruit & Yogurt Chewy Granola Bars, Blueberry KROGER | 429 | 5,7 g | 71,4 g | 11,4 g |
| Pb&J Mini Bars, Pb&J SUN-MAID | 429 | 9,5 g | 61,9 g | 19 g |
| Pb&J Flavored Mini Bars, Pb&J SUN-MAID | 429 | 9,5 g | 61,9 g | 19 g |
| Crispy Mint Chocolate Flavored Protein Bars, Crispy Mint Chocolate VEGA | 429 | 28,6 g | 38,6 g | 15,7 g |
| Yogurt, Fruit & Nut Flavor Quinoa Granola Bars, Yogurt, Fruit & Nut QUAKER | 429 | 5,7 g | 68,6 g | 14,3 g |
| Pb&J Flavored Fruit, Oats & Nuts Mini Bars, Pb&J SUN-MAID | 429 | 9,5 g | 61,9 g | 19 g |
| Peanut Butter Dark Chocolate Keto Nut & Seed Bar, Peanut Butter Dark Chocolate MUNK PACK | 429 | 14,3 g | 40 g | 34,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Snack Bar, Raspberry?
100 g of Raspberry Snack Bar, Raspberry has 429 kcal. 1 Bar, 35g (35 g): about 150 kcal.
Is Raspberry Snack Bar, Raspberry high in protein?
Raspberry Snack Bar, Raspberry contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 4 g in 1 Bar, 35g (35 g). About 10 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 9,2 g).
How many carbs are in Raspberry Snack Bar, Raspberry?
Raspberry Snack Bar, Raspberry has 57,1 g of total carbohydrates per 100 g, including 14,3 g of fiber and 20 g of sugars.
How much fat is in Raspberry Snack Bar, Raspberry?
Raspberry Snack Bar, Raspberry contains 20 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Raspberry Snack Bar, Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Snack Bar, Raspberry?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2592168. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
Last updated: . Source description: "RASPBERRY SNACK BAR, RASPBERRY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.