Ramito
Packaged product Süßigkeiten und Desserts Ramo
Ramito contains 400 kcal per 100 g. A Serving, 25 g (25 g) provides about 100 kcal.
Roughly 60 % of its calories come from carbohydrates, with 32 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (395 kcal per 100 g).
100 g provides 3.333.333 % of the Daily Value for Thiamin (B1), 52 % of the Daily Value for Riboflavin (B2) and 47 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 28 g | |
| Protein L | 8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 40.000 mg | 3.333.333 % |
| Riboflavin (B2) L | 0,68 mg | 52 % |
| Vitamin B6 L | 0,8 mg | 47 % |
| Calcium L | 80 mg | 6 % |
| Eisen L | 7,2 mg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 60 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of Süßigkeiten und Desserts (median 4,4 g)
- Fiber4 gin the top quarter of Süßigkeiten und Desserts (median 1,4 g)
- Sugars28 gbelow the median for Süßigkeiten und Desserts (median 31,6 g)
- Fat14 gin the lowest quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat10 gin the top quarter of Süßigkeiten und Desserts (median 6,7 g)
- Sodium220 mgbelow the median for Süßigkeiten und Desserts (median 257 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Harina de trigo fortificada (vitamina C: 60 mg/Kg, niacina: 55 mg/Kg, hierro: 44 mg/Kg, tiamina: 6 mg/Kg, riboflavina:4 mg/Kg, ácido fólico: 1,54 mg/Kg), azúcar, huevo, agua, grasa vegetal (palma), azúcar invertido, almidón de maíz modificado, humectante (glicerol), leche en polvo descremada, leudante (polvo de hornear) emulsificantes (mono y diglicéridos de ácidos grasos), estabilizante (goma Xhantan), sal yodada, conservantes (propionato de calcio, ácido sórbico y propionato de sodio), sabores idénticos al natural, hierro (fumarato ferroso), vitamina B6 (Piridoxina), vitamina B2 (Riboflavina) y vitamina B1 (Tiamina). Contiene leche, huevo y cereales que contienen gluten (trigo).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiSalzPalmöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramito?
100 g of Ramito has 400 kcal. Serving, 25 g (25 g): about 100 kcal.
How much protein is in Ramito?
Ramito contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in Serving, 25 g (25 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,4 g).
How many carbs are in Ramito?
Ramito has 60 g of total carbohydrates per 100 g, including 4 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramito?
Ramito contains 14 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Ramito contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (3.333.333 % DV), Riboflavin (B2) (52 % DV), Vitamin B6 (47 % DV) and Eisen (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ramito?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702914111508. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Februar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.