Quick mac, macaroni & cheese dinner
Packaged product Getreide und Pasta
Quick mac, macaroni & cheese dinner contains 377 kcal per 100 g. A Serving, 1 POUCH, 61 g (61 g) provides about 230 kcal.
Roughly 67 % of its calories come from carbohydrates, with 19 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 191 kcal per 100 g across 1.174 products.
100 g provides 13 % of the Daily Value for Eisen and 13 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 2,5 g | 12 % |
| Trans fat L | 2,5 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 1.210 mg | 53 % |
| Total carbohydrates L | 63,9 g | 23 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 9,8 g | |
| Protein L | 13,1 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 164 mg | 13 % |
| Eisen L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 67 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,1 gin the top quarter of Getreide und Pasta (median 7,6 g)
- Fiber1,6 gbelow the median for Getreide und Pasta (median 1,8 g)
- Sugars9,8 gin the top quarter of Getreide und Pasta (median 2,9 g)
- Fat8,2 gin the top quarter of Getreide und Pasta (median 4,9 g)
- Saturated fat2,5 gabove the median for Getreide und Pasta (median 1,5 g)
- Sodium1.210 mgin the top quarter of Getreide und Pasta (median 408 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 377 kcal | 377 kcal |
| Protein | 13,1 g | 13,1 g |
| Carbohydrates | 63,9 g | 63,9 g |
| Fat | 8,2 g | 8,2 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 9,8 g | 9,8 g |
| Sodium | 1.213 mg | 1.210 mg |
Product details
- Barcode
- 0075450044188
- Label serving
- 1 POUCH (61 g)
- Category
- Teigwarengerichte
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched macaroni product (enriched wheat flour, glycerol monostearate, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), whey, nonfat milk, maltodextrin, partially hydrogenated soybean oil with emulsifier (mono - and diglycerides), cheddar cheese (milk, cheese culture, salt, enzymes), modified corn starch, salt, contains 2% or less of: corn syrup solids, blue cheese (milk, cheese culture, salt, enzymes), natural flavor, sodium caseinate, disodium phosphate, color (annatto extract, oleoresin paprika, yellow 5 and 6), sodium citrate, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchSalzWeizenmehl
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|---|---|---|---|---|
| Cont Creamy bacon value pack 145g Continental | 377 | 10,8 g | 73,2 g | 3,2 g |
| Fast mac, original macaroni & cheese, original Weis Quality | 377 | 11,5 g | 68,8 g | 4,9 g |
| Food club, pasta & sauce, creamy garlic Food Club | 377 | 13 g | 69,6 g | 4,4 g |
| Simply pasta sides, pasta & sauce mix Weis | 377 | 13 g | 69,6 g | 4,4 g |
| Harris teeter, quick n ' cheesy Harris Teeter | 377 | 11,5 g | 70,5 g | 5,7 g |
| Delicious classic mac & cheese, four cheese Tops | 378 | 13,5 g | 63,5 g | 6,8 g |
| Italian sides mac & cheese, truffle Tops | 378 | 13,5 g | 60,8 g | 8,1 g |
| Southern Stroganoff Pasta Dinner Mix Zatarain's | 378 | 10,8 g | 67,6 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quick mac, macaroni & cheese dinner?
100 g of Quick mac, macaroni & cheese dinner has 377 kcal. Serving, 1 POUCH, 61 g (61 g): about 230 kcal.
Is Quick mac, macaroni & cheese dinner high in protein?
Quick mac, macaroni & cheese dinner contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 8 g in Serving, 1 POUCH, 61 g (61 g). About 14 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,6 g).
How many carbs are in Quick mac, macaroni & cheese dinner?
Quick mac, macaroni & cheese dinner has 63,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 9,8 g of sugars.
How much fat is in Quick mac, macaroni & cheese dinner?
Quick mac, macaroni & cheese dinner contains 8,2 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Quick mac, macaroni & cheese dinner contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV) and Calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quick mac, macaroni & cheese dinner?
100 g contains 1.210 mg of sodium, 53 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2244675. License: CC0 1.0 (U.S. public domain). Source record dated 20. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0075450044188. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.