Protein Pack Turkey & American
Packaged product Geflügel Lunchables
Protein Pack Turkey & American contains 289 kcal per 100 g. A Serving, 1 package, 90 g (90 g) provides about 260 kcal.
Roughly 48 % of its calories come from fat, with 32 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 183 kcal per 100 g across 16 products.
100 g provides 42 % of the Daily Value for Thiamin (B1) and 15 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 7,8 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 833 mg | 36 % |
| Total carbohydrates L | 23,3 g | 8 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 14,4 g | 29 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0,51 mg | 42 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 191 mg | 15 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 461 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 32 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,4 gbelow the median for Geflügel (median 16,6 g)
- Fiber1,1 gbelow the median for Geflügel (median 1,3 g)
- Sugars4,4 gabove the median for Geflügel (median 1,4 g)
- Fat15,6 gin the top quarter of Geflügel (median 6,2 g)
- Saturated fat7,8 gin the top quarter of Geflügel (median 1,5 g)
- Sodium833 mgin the top quarter of Geflügel (median 546 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 278 kcal | 289 kcal |
| Protein | 13,3 g | 14,4 g |
| Carbohydrates | 23,3 g | 23,3 g |
| Fat | 14,4 g | 15,6 g |
| Fiber | 0 g | 1,1 g |
| Sugars | 4,4 g | 4,4 g |
| Sodium | 856 mg | 833 mg |
Product details
- Brand
- Lunchables
- Barcode
- 0044700103333
- Label serving
- 1 package (90 g)
- Category
- lebensmittel
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Sticks Guldfågeln | 290 | 12 g | 17 g | 18 g |
| Southern Fried Chicken Wrap Express Cuisine | 261 | 9,9 g | 30,5 g | 11,1 g |
| Chicken Quesadilla Kit Costco | 223 | 12 g | 14,4 g | 13,1 g |
| Smoked chicken breast sausage GUYVY | 193 | 28,8 g | 0 g | 2,5 g |
| Korean Chicken Bites M And S | 192 | 14,5 g | 19,5 g | 5,8 g |
| Thai Style Chicken Jerky Smart Eat | 183 | 25 g | 11,7 g | 5 g |
| Chicken & Maple Breakfast Sausage Patties APPLEGATE NATURALS | 182 | 15,2 g | 6,1 g | 12,1 g |
| Shredded Vegan Chicken Linda McCartney | 165 | 23,1 g | 1,1 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pack Turkey & American?
100 g of Protein Pack Turkey & American has 289 kcal. Serving, 1 package, 90 g (90 g): about 260 kcal.
Is Protein Pack Turkey & American high in protein?
Protein Pack Turkey & American contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value), or 13 g in Serving, 1 package, 90 g (90 g). About 20 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 16,6 g).
How many carbs are in Protein Pack Turkey & American?
Protein Pack Turkey & American has 23,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 4,4 g of sugars.
How much fat is in Protein Pack Turkey & American?
Protein Pack Turkey & American contains 15,6 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Protein Pack Turkey & American contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (42 % DV) and Calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Pack Turkey & American?
100 g contains 833 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2611372. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0044700103333. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.