Potimarron
Packaged product Gemüse Sans marque
Potimarron contains 56 kcal per 100 g. A Serving, 1 portion, 85 g (85 g) provides about 48 kcal.
Roughly 78 % of its calories come from carbohydrates, with 11 % from protein and 11 % from fat (estimated with general energy factors).
100 g provides 15 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56,1 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
| Vitamin C L | 13,9 mg | 15 % |
| Calcium L | 24,7 mg | 2 % |
| Eisen L | 0,4 mg | 2 % |
| Magnesium L | 10,8 mg | 3 % |
| Phosphor L | 32,8 mg | 3 % |
| Kalium L | 436 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 78 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water86,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 4,4 g |
|---|
Other components (2)
| Wasser L | 86,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sans marque
- Barcode
- 3760187940038
- Quantity
- 1
- Label serving
- 1 portion (85 g)
- Category
- Red kuri squash
- Packaging
- fr:aucun
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potimarron.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potimarron Kultive | 56 | 1,4 g | 10 g | 0,6 g |
| Potimarron Prince de Bretagne | 56 | 1,4 g | 10 g | 0,6 g |
| Potimarron Carrefour BIO | 56 | 1,4 g | 10 g | 0,6 g |
| Courge potimarron orange les paysans bio | 56 | 1,4 g | 10 g | 0,6 g |
| Potimarron Bio Village | 56 | 1,4 g | 10 g | 0,6 g |
| Potimarron en cubes Thiriet | 43 | 1,3 g | 6,4 g | 0,9 g |
| Cubes de potimarron Grand Frais | 26 | 1 g | 6,5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potimarron?
100 g of Potimarron has 56 kcal. Serving, 1 portion, 85 g (85 g): about 48 kcal.
How much protein is in Potimarron?
Potimarron contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,2 g in Serving, 1 portion, 85 g (85 g). About 11 % of its calories come from protein.
How many carbs are in Potimarron?
Potimarron has 10 g of total carbohydrates per 100 g, including 2,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potimarron?
Potimarron contains 0,6 g of fat per 100 g.
What vitamins and minerals does Potimarron contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760187940038. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.