Potato Sticks
Packaged product Gemüse Buc-ee’s
Potato Sticks contains 536 kcal per 100 g. A Serving, 1 package, 56 g (56 g) provides about 300 kcal.
Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 23 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 4,5 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 518 mg | 23 % |
| Total carbohydrates L | 58,9 g | 21 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,89 mg | 5 % |
| Kalium L | 1.070 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 43 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gabove the median for Gemüse (median 2,5 g)
- Fiber3,6 gin the top quarter of Gemüse (median 2 g)
- Sugars0 gin the lowest quarter of Gemüse (median 2,1 g)
- Fat32,1 gin the top quarter of Gemüse (median 5,4 g)
- Saturated fat4,5 gin the top quarter of Gemüse (median 1,1 g)
- Sodium518 mgabove the median for Gemüse (median 338 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puff’n Corn Herr's | 536 | 3,6 g | 50 g | 32,1 g |
| Giants Dill Pickle pistachios Giants | 536 | 21,4 g | 32,1 g | 42,9 g |
| Salad topper Nature source | 536 | 17,9 g | 35,7 g | 39,3 g |
| Whisps bites pepper jack Whisps | 536 | 42,9 g | 3,6 g | 39,3 g |
| Churritos Corn Sticks El Sabroso | 536 | 7,1 g | 50 g | 32,1 g |
| Mexican Street Corn Trail Mix Southern Grove | 536 | 14,3 g | 32,1 g | 35,7 g |
| Ghost Pepper Ranch Lays Lays | 536 | 3,6 g | 57,1 g | 32,1 g |
| Salad Toppers Orchard Valley Harvest | 536 | 17,9 g | 39,3 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Sticks?
100 g of Potato Sticks has 536 kcal. Serving, 1 package, 56 g (56 g): about 300 kcal.
How much protein is in Potato Sticks?
Potato Sticks contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in Serving, 1 package, 56 g (56 g). About 4 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Potato Sticks?
Potato Sticks has 58,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Sticks?
Potato Sticks contains 32,1 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Potato Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Sticks?
100 g contains 518 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0192484134866. License: ODbL 1.0 (Open Food Facts). Source record dated 1. September 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.