Coctail Potato Puffs
Packaged product Gemüse SPRING VALLEY
Coctail Potato Puffs contains 407 kcal per 100 g. A Serving, 4 pieces, 91 g (91 g) provides about 370 kcal.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 155 kcal per 100 g across 221 products.
100 g provides 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 20,9 g | 27 % |
| Saturated fat L | 7,7 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 505 mg | 22 % |
| Total carbohydrates L | 48,4 g | 18 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 5,5 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 11 mg | 0,8 % |
| Eisen L | 2,1 mg | 12 % |
| Kalium L | 165 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the top quarter of Gemüse (median 2,4 g)
- Fiber2,2 gbelow the median for Gemüse (median 2,4 g)
- Sugars3,3 gin the top quarter of Gemüse (median 1,2 g)
- Fat20,9 gin the top quarter of Gemüse (median 5,9 g)
- Saturated fat7,7 gin the top quarter of Gemüse (median 1,2 g)
- Sodium505 mgin the top quarter of Gemüse (median 306 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 407 kcal | 407 kcal |
| Protein | 5,5 g | 5,5 g |
| Carbohydrates | 48,4 g | 48,4 g |
| Fat | 20,9 g | 20,9 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 505 mg | 505 mg |
Product details
- Brand
- SPRING VALLEY
- Barcode
- 0819620021049
- Label serving
- 4 pieces (91g)
- Category
- French Fries, Potatoes & Onion Rings
Ingredients
DOUGH (WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], MARGARINE [PALM FAT, SOY OIL, WATER, SALT, MONO & DIGLYCERIDES OF FATTY ACIDS, LECITHIN, CITRIC ACID, BETA CAROTENE (NATURAL COLORING), SORBIC ACID, ARTIFICIAL FLAVORING (NON-DAIRY BUTTER FLAVOR)], WATER, SUGAR, DEXTROSE, LEMON JUICE FROM CONCENTRATE [WATER, CONCENTRATED LEMON JUICE, SODIUM BENZOATE, SODIUM METABISULFITE AND SODIUM SULFITE (PRESERVATIVES), LEMON OIL], SALT, SODIUM ACID PHOSPHATE, BAKING SODA, [SODIUM BICARBONATE, HYDROGENATED PALM OIL]), WATER, DEHYDRATED POTATOES (DEHYDRATED POTATOES, MONO & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS), ONIONS, MARGARINE (SOYBEAN OIL, PALM OIL & PALM KERNEL OIL, WATER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), SALT, GARLIC POWDER, SPICES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coctail Potato Puffs?
100 g of Coctail Potato Puffs has 407 kcal. Serving, 4 pieces, 91 g (91 g): about 370 kcal.
How much protein is in Coctail Potato Puffs?
Coctail Potato Puffs contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 5 g in Serving, 4 pieces, 91 g (91 g). About 5 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,4 g).
How many carbs are in Coctail Potato Puffs?
Coctail Potato Puffs has 48,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 3,3 g of sugars.
How much fat is in Coctail Potato Puffs?
Coctail Potato Puffs contains 20,9 g of fat per 100 g, of which 7,7 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Coctail Potato Puffs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coctail Potato Puffs?
100 g contains 505 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819620021049. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Oktober 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2582799. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
Last updated: . Source description: "COCTAIL POTATO PUFFS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.