Potato pancake mix

Packaged product Süßigkeiten und Desserts

Potato pancake mix contains 333 kcal per 100 g. A Serving, 2 Tbsp, 18 g (18 g) provides about 60 kcal.

Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 378 kcal per 100 g across 1.504 products.

100 g provides 34 % of the Daily Value for Calcium, 30 % of the Daily Value for Vitamin C and 11 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
5,6 gprotein
77,8 gcarbohydrates
0 gfat
60kcal in Serving, 2 Tbsp, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.830 mg 80 %
Total carbohydrates L 77,8 g 28 %
Dietary fiber L 5,6 g 20 %
Total sugars L 0 g
Protein L 5,6 g 11 %
Vitamin A L 0 µg0 %
Vitamin C L 26,7 mg30 %
Calcium L 444 mg34 %
Eisen L 2 mg11 %
Kalium L 500 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 93 %333kcal / 100 g
  • Protein 7 %
  • Carbohydrates 93 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium34 %Vitamin C30 %Eisen11 %Kalium11 %Vitamin A0 %

Nutritional insights

  • Protein5,6 gabove the median for Süßigkeiten und Desserts (median 5 g)
  • Fiber5,6 gin the top quarter of Süßigkeiten und Desserts (median 2,5 g)
  • Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 41 g)
  • Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,2 g)
  • Sodium1.830 mgin the top quarter of Süßigkeiten und Desserts (median 433 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 5,6 g5,6 g
Carbohydrates 77,8 g77,8 g
Fat 0 g0 g
Fiber 5,6 g5,6 g
Sugars 0 g0 g
Sodium 1.833 mg1.830 mg

Product details

Barcode
0011140423802
Label serving
2 Tbsp (18 g)
Category
Kuchenmischungen
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Idaho potato (dry), wheat flour, salt, monocalcium phosphate, sodium bicarbonate, onion powder, partially hydrogenated vegetable oil (soybean, cottonseed), vegetable mono and diglycerides. freshness preserved with sodium bisulfite and bht.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSalzZwiebeln

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato pancake mix?

100 g of Potato pancake mix has 333 kcal. Serving, 2 Tbsp, 18 g (18 g): about 60 kcal.

How much protein is in Potato pancake mix?

Potato pancake mix contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1 g in Serving, 2 Tbsp, 18 g (18 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5 g).

How many carbs are in Potato pancake mix?

Potato pancake mix has 77,8 g of total carbohydrates per 100 g, including 5,6 g of fiber and 0 g of sugars.

How much fat is in Potato pancake mix?

Potato pancake mix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Potato pancake mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (34 % DV), Vitamin C (30 % DV), Eisen (11 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato pancake mix?

100 g contains 1.830 mg of sodium, 80 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2087508. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0011140423802. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.