Potato pancake mix
Packaged product Sweets og Desserter
Potato pancake mix contains 333 kcal per 100 g. A serving, 2 tbsp, 18 g (18 g) provides about 60 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 378 kcal per 100 g across 1.504 products.
100 g provides 34 % of the Daily Value for calcium, 30 % of the Daily Value for Vitamin C and 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.830 mg | 80 % |
| Total carbohydrates L | 77,8 g | 28 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 0 g | |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 26,7 mg | 30 % |
| Calcium L | 444 mg | 34 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 500 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gabove the median for sweets og desserter (median 5 g)
- Fiber5,6 gin the top quarter of sweets og desserter (median 2,5 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 41 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sodium1.830 mgin the top quarter of sweets og desserter (median 433 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 5,6 g | 5,6 g |
| Carbohydrates | 77,8 g | 77,8 g |
| Fat | 0 g | 0 g |
| Fiber | 5,6 g | 5,6 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.833 mg | 1.830 mg |
Product details
- Barcode
- 0011140423802
- Label serving
- 2 Tbsp (18 g)
- Category
- Kakeblandinger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Idaho potato (dry), wheat flour, salt, monocalcium phosphate, sodium bicarbonate, onion powder, partially hydrogenated vegetable oil (soybean, cottonseed), vegetable mono and diglycerides. freshness preserved with sodium bisulfite and bht.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian waffle & pancake mix Lolly Waffle | 333 | 10 g | 76,7 g | 0 g |
| Gluten-Free Premium Biscuit Mix Duinkerken Foods Incorporated | 333 | 0 g | 83,3 g | 0 g |
| Donut mix Bumbalooza | 333 | 3 g | 84,8 g | 0 g |
| Fudge Brownie Mix Julie's Original | 333 | 3,3 g | 86,7 g | 1,7 g |
| Wheat-free sugar cookie baking mix Schnucks | 333 | 0 g | 88,9 g | 0 g |
| Xanthan gum gluten free Hodgson Mill | 333 | 0 g | 77,8 g | 0 g |
| Our House, All Purpose Baking Mix House-Autry Mills Inc. | 333 | 8,3 g | 75 g | 1,4 g |
| Sweet & Savory Gluten Free Biscuit & Scone Mix., Sweet & Savory Wegmans | 333 | 3,3 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato pancake mix?
100 g of Potato pancake mix has 333 kcal. Serving, 2 tbsp, 18 g (18 g): about 60 kcal.
How much protein is in Potato pancake mix?
Potato pancake mix contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 18 g (18 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5 g).
How many carbs are in Potato pancake mix?
Potato pancake mix has 77,8 g of total carbohydrates per 100 g, including 5,6 g of fiber and 0 g of sugars.
How much fat is in Potato pancake mix?
Potato pancake mix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Potato pancake mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (34 % DV), Vitamin C (30 % DV), jern (11 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato pancake mix?
100 g contains 1.830 mg of sodium, 80 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2087508. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0011140423802. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.