Plumcot
Packaged product Früchte Tracer Ranch
Plumcot contains 46 kcal per 100 g. A Serving, 2 Medium Pluots, 151 g (151 g) provides about 70 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 12 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46,4 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 10,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,66 g | 1 % |
| Vitamin A L | 18,5 µg | 2 % |
| Vitamin C L | 10,4 mg | 12 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 6,6 mg | 0,5 % |
| Eisen L | 0,2 mg | 1 % |
| Kalium L | 152 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,66 gbelow the median for Früchte (median 0,7 g)
- Fiber1,3 gbelow the median for Früchte (median 1,5 g)
- Sugars10,6 gbelow the median for Früchte (median 12 g)
- Fat0 gin the lowest quarter of Früchte (median 0,1 g)
- Sodium0 mgin the lowest quarter of Früchte (median 22,5 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tracer Ranch
- Barcode
- 88140001
- Label serving
- 2 Medium Pluots (151 g)
- Category
- Früchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Cider Red Barn Cider Mill | 46 | 0 g | 11,8 g | 0 g |
| Plumcots Tracer Ranch | 46 | 0,66 g | 12,6 g | 0 g |
| Black Plum Brandt Farms | 46 | 0,66 g | 12,6 g | 0 g |
| Apple & Mango Pick’d | 46 | 0,12 g | 10,5 g | 0,12 g |
| Valencia Orange Presha Fruit | 46 | 0,29 g | 9,7 g | 0,23 g |
| Salade de fruits Grand frais | 46 | 0,74 g | 9,1 g | 0,45 g |
| Cranberry Langers | 46 | 0 g | 11,8 g | 0 g |
| Strawberry Lemonade Langers | 46 | 0 g | 11,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plumcot?
100 g of Plumcot has 46 kcal. Serving, 2 Medium Pluots, 151 g (151 g): about 70 kcal.
How much protein is in Plumcot?
Plumcot contains 0,66 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in Serving, 2 Medium Pluots, 151 g (151 g). About 5 % of its calories come from protein. Compared with other Früchte, that is below the median (median 0,7 g).
How many carbs are in Plumcot?
Plumcot has 12,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plumcot?
Plumcot contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Plumcot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plumcot?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Juli 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 88140001. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juli 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.