Pieces & Stems Mushrooms
Packaged product Gemüse Great Value
Pieces & Stems Mushrooms contains 19 kcal per 100 g. A Serving, 0.5 cup, 130 g (130 g) provides about 25 kcal.
Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (22 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0 g | |
| Protein L | 2,3 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,9 mg | 1 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,55 mg | 3 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gabove the median for Gemüse (median 2,1 g)
- Fiber1,5 gin the lowest quarter of Gemüse (median 2,3 g)
- Sugars0 gin the lowest quarter of Gemüse (median 0,3 g)
- Fat0 gin the lowest quarter of Gemüse (median 0,5 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 0,1 g)
- Sodium300 mgbelow the median for Gemüse (median 340 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Other components (2)
| Vitamin A, IE L | 0 IU |
|---|---|
| Folsäure L | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 19,2 kcal | 19 kcal |
| Protein | 2,3 g | 2,3 g |
| Carbohydrates | 2,3 g | 2,3 g |
| Fat | 0 g | 0 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 0 g | 0 g |
| Sodium | 305 mg | 300 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742371870
- Quantity
- 4 oz
- Label serving
- 0.5 cup (130 g)
- Category
- Pilze in Dosen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mushrooms, water, salt, citric acid, ascorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| champignons de Paris grand cardinal | 19 | 2,2 g | 0,6 g | 0,4 g |
| Mélange forestier Franprix | 19 | 1,3 g | 1,8 g | 0 g |
| Champignons blanchaud | 19 | 2,2 g | 0,6 g | 0,4 g |
| Epicerie / Condiments, Aides Culinaires / Champignons Bio par coeur | 19 | 2,4 g | 0,5 g | 0,3 g |
| Цели гъби Bonduelle | 19 | 2,2 g | 0,6 g | 0,4 g |
| Champignons entiers Mémé Georgette | 19 | 2,2 g | 1,6 g | 0,2 g |
| Eldorado Skivade Champinjoner Eldorado | 18 | 2,1 g | 0,2 g | 0,4 g |
| Trompettes Borde | 18 | 1,4 g | 1,4 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pieces & Stems Mushrooms?
100 g of Pieces & Stems Mushrooms has 19 kcal. Serving, 0.5 cup, 130 g (130 g): about 25 kcal.
How much protein is in Pieces & Stems Mushrooms?
Pieces & Stems Mushrooms contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in Serving, 0.5 cup, 130 g (130 g). About 50 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,1 g).
How many carbs are in Pieces & Stems Mushrooms?
Pieces & Stems Mushrooms has 2,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0 g of sugars.
How much fat is in Pieces & Stems Mushrooms?
Pieces & Stems Mushrooms contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pieces & Stems Mushrooms?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. Oktober 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1860227. License: CC0 1.0 (U.S. public domain). Source record dated 23. Februar 2021. Imported 6. November 2026.
- Open Food Facts, record 0078742371870. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Oktober 2023. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.