Pepper Jack
Packaged product Milch und Eier Sargento
Pepper Jack contains 381 kcal per 100 g. A Serving, 1 silice, 21 g (21 g) provides about 80 kcal.
Roughly 77 % of its calories come from fat, with 23 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 53 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 19 g | 95 % |
| Trans fat L | 0 g | |
| Cholesterol L | 95 mg | 32 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamin D L | 0 µg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 690 mg | 53 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 81 mg | 2 % |
| Iodin L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,59 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Fat28,6 gin the top quarter of Milch und Eier (median 10,2 g)
- Saturated fat19 gin the top quarter of Milch und Eier (median 4,3 g)
- Sodium667 mgin the top quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 23,8 g | 19 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 33,3 g | 28,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 667 mg | 667 mg |
Product details
- Brand
- Sargento
- Barcode
- 0046100001226
- Quantity
- 21 g
- Label serving
- 1 silice (21 g)
- Category
- Milch und Eier
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Cheese Land O Lakes | 381 | 19 g | 4,8 g | 33,3 g |
| Pepper Jack Cheese Stick Sargento | 381 | 23,8 g | 0 g | 33,3 g |
| Sliced Goat Pepper Jack Cheese Maple Leaf Cheese | 381 | 23,8 g | 0 g | 33,3 g |
| Texmex cheese Migros | 381 | 25 g | 5 g | 29 g |
| pepper jack cheese slices lidl | 381 | 23,8 g | 2,4 g | 28,6 g |
| Hickory Smoked Cheddar And Gouda Cheeses Good & Gather | 381 | 23,8 g | 0 g | 28,6 g |
| Sliced Colby Jack Cheese, Rbst Free Sprouts | 381 | 23,8 g | 0 g | 33,3 g |
| Sliced Monterey Jack Cheese Select Farms | 381 | 23,8 g | 0 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper Jack?
100 g of Pepper Jack has 381 kcal. Serving, 1 silice, 21 g (21 g): about 80 kcal.
Is Pepper Jack high in protein?
Pepper Jack contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 4 g in Serving, 1 silice, 21 g (21 g). About 23 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Pepper Jack?
Pepper Jack has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Pepper Jack?
Pepper Jack contains 28,6 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Pepper Jack contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (53 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepper Jack?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2601654. License: CC0 1.0 (U.S. public domain). Source record dated 21. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0046100001226. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.