Peeled Shallots
Packaged product Fruits WEGMANS
Peeled Shallots contains 67 kcal per 100 g. A typical serving of 1 oz (30 g) provides about 20 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,498 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Protein L | 3.3 g | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 267 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of fruits (median 1.7 g)
- Fiber0 gin the lowest quarter of fruits (median 2.1 g)
- Sugars3.3 gabove the median for fruits (median 3 g)
- Sodium0 mgin the lowest quarter of fruits (median 24 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 27 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 0077890237939
- Label serving
- 1 oz
- Category
- Pre-packaged fruit and vegetables
Ingredients
SHALLOTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butternut Squash HANS KISSLE | 67 | 0.83 g | 15 g | 4.2 g |
| Peeled Shallots WEGMANS | 67 | 3.3 g | 16.7 g | 0 g |
| Sheet Pan Meal Starter Kit DOLE | 67 | 2 g | 12.7 g | 1 g |
| Cheesy Broccoli & Cauliflower Broccoli And Cauliflower With Cheddar Cheese Sauce Bowl, Cheesy Broccoli & Cauliflower HEINEN'S | 68 | 3.5 g | 5.3 g | 4 g |
| Shishito Peppers Appetizer Kit SUNSET | 68 | 2.3 g | 9.1 g | 2.3 g |
| Soursop Pulps, Soursop LUV | 66 | 1 g | 17 g | 0.5 g |
| Red Seedless Grapes, Red AHOLD | 69 | 0.77 g | 17.7 g | 0 g |
| Dutch Yellow Peewee Potatoes MELISSA'S | 69 | 1.3 g | 16 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2553084. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2023. Imported November 6, 2026.
Last updated: . Source description: "PEELED SHALLOTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.