Peanuts
Packaged product Bohnen und Hülsenfrüchte Barcel
Peanuts contains 583 kcal per 100 g. A Serving, 0.25 CUP | ABOUT, 30 g (30 g) provides about 175 kcal.
Roughly 67 % of its calories come from fat, with 19 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (580 kcal per 100 g).
100 g provides 33 % of the Daily Value for Vitamin A, 14 % of the Daily Value for Kalium and 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 583 kcal | |
| Total fat L | 45,8 g | 59 % |
| Saturated fat L | 7,3 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 812 mg | 35 % |
| Total carbohydrates L | 20,8 g | 8 % |
| Dietary fiber L | 10,4 g | 37 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 29,2 g | 58 % |
| Vitamin A L | 300 µg | 33 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 69 mg | 5 % |
| Eisen L | 2,1 mg | 12 % |
| Kalium L | 635 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 14 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29,2 gin the top quarter of Bohnen und Hülsenfrüchte (median 24 g)
- Fiber10,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 7,1 g)
- Sugars0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 4,7 g)
- Fat45,8 gbelow the median for Bohnen und Hülsenfrüchte (median 48 g)
- Saturated fat7,3 gabove the median for Bohnen und Hülsenfrüchte (median 7,1 g)
- Sodium812 mgin the top quarter of Bohnen und Hülsenfrüchte (median 357 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 29,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 8,3 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 633 kcal | 583 kcal |
| Protein | 26,7 g | 29,2 g |
| Carbohydrates | 16,7 g | 20,8 g |
| Fat | 50 g | 45,8 g |
| Fiber | 10 g | 10,4 g |
| Sugars | 3,3 g | 0 g |
| Sodium | 767 mg | 812 mg |
Product details
Ingredients
Peanuts, soybeans and/or palm and/or canola oil, iodized salt, hot chili pepper (chile), natural flavor, citric acid, artificial colors (red no. 40 lake and yellow no. 6 lake), partially hydrogenated soybean oil, silicon dioxide (anticaking), vegetable shortening (soybean and palm), and antioxidant (bht, tbhq, propylene glycol, bha).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussPalmölRaps (Rübsenöl)Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanuts Dza Brands | 583 | 27,8 g | 16,7 g | 50 g |
| BBQ Flavour Peanuts Krispy Kernels | 583 | 26,7 g | 16,7 g | 51,7 g |
| Salte Peanøtter REMA 1000 | 584 | 26 g | 6 g | 48 g |
| Erdnüsse Schwarzer Pfeffer Farmer | 585 | 25,2 g | 17 g | 44,7 g |
| Arachidi tostate cal La Donnina | 585 | 23,9 g | 21,5 g | 46,9 g |
| Arachides grillées Fadim | 585 | 23,7 g | 13,5 g | 49,7 g |
| arachidi Noi&Voi | 585 | 27,2 g | 12,1 g | 45,7 g |
| Peanuts Pellito | 581 | 0,9 g | 16 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 583 kcal. Serving, 0.25 CUP | ABOUT, 30 g (30 g): about 175 kcal.
Is Peanuts high in protein?
Peanuts contains 29,2 g of protein per 100 g (58 % of the 50 g Daily Value), or 8,8 g in Serving, 0.25 CUP | ABOUT, 30 g (30 g). About 19 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 24 g).
How many carbs are in Peanuts?
Peanuts has 20,8 g of total carbohydrates per 100 g, including 10,4 g of fiber and 0 g of sugars.
How much fat is in Peanuts?
Peanuts contains 45,8 g of fat per 100 g, of which 7,3 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (33 % DV), Kalium (14 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts?
100 g contains 812 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2063611. License: CC0 1.0 (U.S. public domain). Source record dated 19. November 2020. Imported 6. November 2026.
- Open Food Facts, record 0757528008963. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.