Pähkinämix
Packaged product Nødder og frø Salliselta
Pähkinämix contains 516 kcal per 100 g. A serving, 100 g (100 g) provides about 516 kcal.
Roughly 68 % of its calories come from fat, with 21 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 610 kcal per 100 g across 227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 21 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 21 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of nødder og frø (median 19 g)
- Fiber10 gin the top quarter of nødder og frø (median 7,1 g)
- Sugars21 gin the top quarter of nødder og frø (median 5 g)
- Fat38 gin the lowest quarter of nødder og frø (median 52 g)
- Saturated fat5,1 gin the lowest quarter of nødder og frø (median 6,4 g)
- Sodium12 mgbelow the median for nødder og frø (median 56 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salliselta
- Barcode
- 6436501013081
- Quantity
- 800 g
- Label serving
- 100 g
- Category
- Blandet nødder
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Maapähkinä_, _hasselpähkinä_, _manteli_, rusina (kasviöljy (puuvillansiemen, auringonkukansiemen)),_ cashewpähkinä_, _saksanpähkinä_, banaanilastu (banaani, kasviöljy (kookosöljy), sokeri, hunaja, banaaniaromi)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderHasselnødMandlerBananCity in GermanySukkerHonningKokosolie
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|---|---|---|---|---|
| Mélange gourmet JusteBio | 516 | 18 g | 30 g | 34 g |
| Nutlove Crunch ALL nutrition | 515 | 14 g | 46 g | 35 g |
| Cashews & Almonds With Dried Cranberries Emerald | 513 | 15,4 g | 46,2 g | 30,8 g |
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| Aperonüssli Sun Queen | 512 | 15 g | 32 g | 34 g |
| Protein mix Genuss Plus | 521 | 36 g | 9,3 g | 35 g |
| Noten Rozijnen Mix - Ongebrand Albert Heijn | 521 | 12 g | 32 g | 37 g |
| Studentenfutter Kaufland | 522 | 17 g | 32 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pähkinämix?
100 g of Pähkinämix has 516 kcal. Serving, 100 g (100 g): about 516 kcal.
Is Pähkinämix high in protein?
Pähkinämix contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 19 g).
How many carbs are in Pähkinämix?
Pähkinämix has 26 g of total carbohydrates per 100 g, including 10 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pähkinämix?
Pähkinämix contains 38 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in Pähkinämix?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6436501013081. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.