Organic White Bread
Packaged product Brot und Backwaren
Organic White Bread contains 263 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 11 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
100 g provides 21 % of the Daily Value for Folat (B9), 14 % of the Daily Value for Niacin (B3) and 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 404 mg | 18 % |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 8,8 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 7 g | 14 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,18 mg | 13 % |
| Niacin (B3) L | 2,3 mg | 14 % |
| Folat (B9) L | 84 µg | 21 % |
| Calcium L | 88 mg | 7 % |
| Eisen L | 2,5 mg | 14 % |
| Kalium L | 175 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 80 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber5,3 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars8,8 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat2,6 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium404 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,88 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 211 IU |
|---|
Other components (3)
| Vitamin A, IE L | 8.420 IU |
|---|---|
| Vitamin E L | 4 mg_ATE |
| Folsäure L | 35 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 263 kcal | 263 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 52,6 g | 52,6 g |
| Fat | 2,6 g | 2,6 g |
| Fiber | n/a | 5,3 g |
| Sugars | 8,8 g | 8,8 g |
| Sodium | 404 mg | 404 mg |
Product details
- Barcode
- 0073410956847
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttermilk Buns Sunfield | 263 | 8,5 g | 45,4 g | 10,4 g |
| Fished Shaped Bun SAJO | 263 | 6 g | 40 g | 9 g |
| potato enriched bread Safeway Kitchens | 263 | 7,9 g | 47,4 g | 2,6 g |
| Select Artisan Bread Hy-Vee | 263 | 8,8 g | 54,4 g | 0 g |
| White Dinner Rolls Hy-Vee | 263 | 5,3 g | 47,4 g | 4 g |
| Muffin Tops Vitatops | 263 | 14 g | 40,4 g | 7 g |
| Tesco Chunky Cheese Roll Tesco | 263 | 9,6 g | 41,8 g | 6 g |
| Italian Bread Foid Lion | 263 | 10,5 g | 50,9 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic White Bread?
100 g of Organic White Bread has 263 kcal.
How much protein is in Organic White Bread?
Organic White Bread contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Organic White Bread?
Organic White Bread has 52,6 g of total carbohydrates per 100 g, including 5,3 g of fiber and 8,8 g of sugars.
How much fat is in Organic White Bread?
Organic White Bread contains 2,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (21 % DV), Niacin (B3) (14 % DV), Eisen (14 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic White Bread?
100 g contains 404 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2466793. License: CC0 1.0 (U.S. public domain). Source record dated 3. November 2022. Imported 6. November 2026.
- Open Food Facts, record 0073410956847. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Mai 2025. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.