Organic Grapefruit
Packaged product Früchte NATURE'S PROMISE
Organic Grapefruit contains 39 kcal per 100 g. A typical serving of 1 half grapefruit (154 g) provides about 60 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (41 kcal per 100 g).
100 g provides 36 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 10,4 g | 4 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 7,1 g | |
| Protein L | 0,65 g | 1 % |
| Vitamin C L | 32,5 mg | 36 % |
| Calcium L | 26 mg | 2 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 136 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,65 gin the lowest quarter of Früchte (median 1,8 g)
- Fiber1,9 gbelow the median for Früchte (median 2,2 g)
- Sugars7,1 gin the top quarter of Früchte (median 3 g)
- Sodium0 mgin the lowest quarter of Früchte (median 24 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- NATURE'S PROMISE
- Barcode
- 0688267570636
- Label serving
- 1 half grapefruit
- Category
- pre-packaged-fruit-vegetables
Ingredients
ORGANIC GRAPEFRUIT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coast Asia, Green Thai Chile COAST ASIA | 39 | n/a | 10,7 g | 0 g |
| Florida Red Grapefruit WEGMANS | 39 | 0,65 g | 9,7 g | 0 g |
| White Beech Gourmet Mushrooms RI MUSHROOM CO | 39 | 1,8 g | 7 g | 0 g |
| Ruby Red Grapefruit WEGMANS | 39 | 0,65 g | 9,7 g | 0 g |
| Star Ruby Red Grapefruit WEGMANS | 39 | 0,65 g | 9,7 g | 0 g |
| Microgreens Sunflower NEW DAY FARMS SUPERFOOD | 39 | 3,1 g | 6,3 g | 0 g |
| Sunflower & Kale MICROGREENS | 39 | 3,1 g | 4,7 g | 0 g |
| Red Grapefruit, Red WELLSLEY FARMS | 39 | 0,65 g | 9,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Grapefruit?
100 g of Organic Grapefruit has 39 kcal. 1 half grapefruit (154 g): about 60 kcal.
How much protein is in Organic Grapefruit?
Organic Grapefruit contains 0,65 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in 1 half grapefruit (154 g). About 6 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 1,8 g).
How many carbs are in Organic Grapefruit?
Organic Grapefruit has 10,4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 7,1 g of sugars.
How much fat is in Organic Grapefruit?
Organic Grapefruit contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic Grapefruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Grapefruit?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Januar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2417522. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
Last updated: . Source description: "ORGANIC GRAPEFRUIT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.